<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2170098015622794119</id><updated>2012-02-09T01:11:02.944Z</updated><title type='text'>Karate Shotokan Trancoso</title><subtitle type='html'>Karate Shotokan Trancoso</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default?start-index=101&amp;max-results=100'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>151</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5996790926678507385</id><published>2012-02-09T01:08:00.001Z</published><updated>2012-02-09T01:09:10.484Z</updated><title type='text'>ROAD SHOW - TRANCOSO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-5WsaHc4AIAs/TzMcG1t8lJI/AAAAAAAADUU/UeQRRSOR3kU/s1600/ROAD+SHOW.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://1.bp.blogspot.com/-5WsaHc4AIAs/TzMcG1t8lJI/AAAAAAAADUU/UeQRRSOR3kU/s400/ROAD+SHOW.jpg" width="282" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: white; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: white;"&gt;&lt;b style="font-family: Arial,Helvetica,sans-serif;"&gt;PELA 1ª VEZ NA BEIRA INTERIOR, APROVEITEM:&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5996790926678507385?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5996790926678507385/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/02/road-show-trancoso.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5996790926678507385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5996790926678507385'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/02/road-show-trancoso.html' title='ROAD SHOW - TRANCOSO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-5WsaHc4AIAs/TzMcG1t8lJI/AAAAAAAADUU/UeQRRSOR3kU/s72-c/ROAD+SHOW.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-6062824776160536155</id><published>2012-02-07T00:20:00.001Z</published><updated>2012-02-07T00:25:12.027Z</updated><title type='text'>CAMPEONATO EUROPEU KARATE - BAKU - AZERBEIJÃO</title><content type='html'>&lt;div class="separator" style="clear: both; color: white; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-rZwdmbiLmLY/TzBu2KRi_3I/AAAAAAAADUM/vYRFNvWjWPM/s1600/Tugas+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-rZwdmbiLmLY/TzBu2KRi_3I/AAAAAAAADUM/vYRFNvWjWPM/s400/Tugas+2.jpg" width="152" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b style="background-color: blue;"&gt;&lt;span style="color: white;"&gt;http://www.fnkp.pt/home/noticias/20120205PressReleaseCampeonatoeuropaCadetesJunioresSub21Azerbeijao.pdf&lt;/span&gt;&lt;br /&gt;&lt;span style="color: red; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-6062824776160536155?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/6062824776160536155/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/02/campeonato-europeu-karate-baku.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6062824776160536155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6062824776160536155'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/02/campeonato-europeu-karate-baku.html' title='CAMPEONATO EUROPEU KARATE - BAKU - AZERBEIJÃO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-rZwdmbiLmLY/TzBu2KRi_3I/AAAAAAAADUM/vYRFNvWjWPM/s72-c/Tugas+2.jpg' height='72' width='72'/><thr:total>0</thr:total><georss:featurename>Azerbeijão</georss:featurename><georss:point>40.143105 47.57692700000007</georss:point><georss:box>38.3828105 44.71886650000007 41.9033995 50.43498750000007</georss:box></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-4125000006570659884</id><published>2012-01-24T23:12:00.000Z</published><updated>2012-01-24T23:12:02.568Z</updated><title type='text'>TABELAS DE AVALIAÇÃO DA 1ª FASE DE EXAMES DA PKKS</title><content type='html'>&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;Informamos que já foram publicadas online as Tabelas de Avaliação dos  Exames de Graduação realizados dia 12 de Novembro de 2011 em Trancoso. Pedidos  desde já desculpa pela demora na publicação.&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;Obrigado&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;* Podem consultar as notas em &lt;span style="color: #ff6600;"&gt;&lt;a href="http://www.pkks.pt.to/"&gt;&lt;span style="color: #ff6600;"&gt;http://www.pkks.pt.to/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-4125000006570659884?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/4125000006570659884/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/01/tabelas-de-avaliacao-da-1-fase-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4125000006570659884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4125000006570659884'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/01/tabelas-de-avaliacao-da-1-fase-de.html' title='TABELAS DE AVALIAÇÃO DA 1ª FASE DE EXAMES DA PKKS'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-1463188441483149236</id><published>2012-01-04T00:01:00.001Z</published><updated>2012-01-04T00:02:20.242Z</updated><title type='text'>ORIGEM DOS PRINCIPAIS ESTILOS DE KARATE</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-XxRVjTCaQRQ/TwOWu6zuyPI/AAAAAAAADTM/HXWO6bfJ6do/s1600/Estilos+Karate.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-XxRVjTCaQRQ/TwOWu6zuyPI/AAAAAAAADTM/HXWO6bfJ6do/s400/Estilos+Karate.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-1463188441483149236?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/1463188441483149236/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/01/os-principais-estilos-de-karate.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1463188441483149236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1463188441483149236'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2012/01/os-principais-estilos-de-karate.html' title='ORIGEM DOS PRINCIPAIS ESTILOS DE KARATE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-XxRVjTCaQRQ/TwOWu6zuyPI/AAAAAAAADTM/HXWO6bfJ6do/s72-c/Estilos+Karate.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-9173203825036594234</id><published>2011-12-30T20:37:00.002Z</published><updated>2011-12-30T20:37:39.498Z</updated><title type='text'>FELIZ ANO NOVO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Yo3lOxEBnbQ/Tv4g_vxTs0I/AAAAAAAADS0/W75Rp1lr0XM/s1600/Ano+Novo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="281" src="http://1.bp.blogspot.com/-Yo3lOxEBnbQ/Tv4g_vxTs0I/AAAAAAAADS0/W75Rp1lr0XM/s400/Ano+Novo.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-9173203825036594234?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/9173203825036594234/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/feliz-ano-novo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/9173203825036594234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/9173203825036594234'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/feliz-ano-novo.html' title='FELIZ ANO NOVO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Yo3lOxEBnbQ/Tv4g_vxTs0I/AAAAAAAADS0/W75Rp1lr0XM/s72-c/Ano+Novo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5818948515162100575</id><published>2011-12-21T22:30:00.000Z</published><updated>2011-12-21T22:30:20.522Z</updated><title type='text'>CABAZ DE NATAL</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-MDXt5Z4y5vw/TvJX0VzKxNI/AAAAAAAADRQ/gvSULo4Rf7A/s1600/SAM_0388.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-MDXt5Z4y5vw/TvJX0VzKxNI/AAAAAAAADRQ/gvSULo4Rf7A/s400/SAM_0388.JPG" width="300" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A Associação Karate Shotokan Trancoso, sorteou pela 1ª vez um cabaz de Natal, cujo sorteio foi realizado nesta quarta-feira, 21/12/2011, no final do habitual treino.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-UmKH5HzXfiA/TvJbBcLQ5DI/AAAAAAAADRg/tF00ka-bp08/s1600/SAM_0390.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-UmKH5HzXfiA/TvJbBcLQ5DI/AAAAAAAADRg/tF00ka-bp08/s320/SAM_0390.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-5-AakpaNPio/TvJbLvOmRSI/AAAAAAAADRo/YL6h22Gy7dw/s1600/SAM_0391.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-5-AakpaNPio/TvJbLvOmRSI/AAAAAAAADRo/YL6h22Gy7dw/s320/SAM_0391.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Este cabaz foi atribuído á D. Maria de Lurdes Marques, residente na Aldeia Velha.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A Associação Karate Shotokan Trancoso, deseja os sinceros parabéns á vencedora.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-qMw-4WLAgvQ/TvJbZdHwWJI/AAAAAAAADRw/epCJ9Zhedjg/s1600/SAM_0393.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-qMw-4WLAgvQ/TvJbZdHwWJI/AAAAAAAADRw/epCJ9Zhedjg/s400/SAM_0393.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A D. Sónia foi a representante da vencedora, uma vez que a mesma não pôde comparecer a levantar o prémio.&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-gn-4YNMQqy8/TvJabzfgkLI/AAAAAAAADRY/JnZYyvSKw0Q/s1600/SAM_0397.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&amp;nbsp;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-gn-4YNMQqy8/TvJabzfgkLI/AAAAAAAADRY/JnZYyvSKw0Q/s320/SAM_0397.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Um bem haja a todos que tentaram a sua sorte ao participar e um Feliz Natal para todos.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5818948515162100575?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5818948515162100575/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/cabaz-de-natal.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5818948515162100575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5818948515162100575'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/cabaz-de-natal.html' title='CABAZ DE NATAL'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-MDXt5Z4y5vw/TvJX0VzKxNI/AAAAAAAADRQ/gvSULo4Rf7A/s72-c/SAM_0388.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-276897132869969741</id><published>2011-12-20T20:48:00.002Z</published><updated>2011-12-20T20:48:49.142Z</updated><title type='text'>WORLD KARATE FEDERATION</title><content type='html'>&lt;iframe frameborder="0" height="270" src="http://www.dailymotion.com/embed/video/xm5aci?theme=slayer&amp;amp;foreground=%23FF0000&amp;amp;highlight=%23FFFFFF&amp;amp;background=%23000000" width="480"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://www.dailymotion.com/video/xm5aci_wkf-karate-1-livestreaming_sport" target="_blank"&gt;WKF | Karate 1 [Livestreaming]&lt;/a&gt; &lt;i&gt;por &lt;a href="http://www.dailymotion.com/WorldKarateFederation" target="_blank"&gt;WorldKarateFederation&lt;/a&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-276897132869969741?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/276897132869969741/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/world-karate-federation.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/276897132869969741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/276897132869969741'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/world-karate-federation.html' title='WORLD KARATE FEDERATION'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-1276690708524760388</id><published>2011-12-15T00:53:00.000Z</published><updated>2011-12-15T00:53:44.758Z</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/--_Ioo7eWHh4/Tuk8D68GHzI/AAAAAAAADRA/uP8E481A6iU/s1600/SAM_0351.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/--_Ioo7eWHh4/Tuk8D68GHzI/AAAAAAAADRA/uP8E481A6iU/s400/SAM_0351.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A Associação Karate Shotokan Trancoso esta quarta-feira, dia 14, realizou o habitual treino especial para comemorar a época Natalícia que se avizinha. &lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Foi um treino diferente, cheio de muita alegria e boa disposição por parte de todos os participantes apesar de ter faltado alguns atletas por vários motivos, foi muito participativo.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Como nos já habituamos no final houve uma enorme expectativa com a chegada do Pai Natal, que trouxe chocolates e postais de Natal como recordação desta época tão importante.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Um bem haja para todos que estiveram presentes;Oss&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="margin: auto; visibility: visible; width: 460px;"&gt;&lt;embed align="middle" allowscriptaccess="sameDomain" bgcolor="#000000" flashvars="ql=2&amp;amp;src1=http://pic60.picturetrail.com:80/VOL1780/12321164/flicks/1/8679297" height="350" name="Spiral" quality="high" src="http://flash.picturetrail.com/pflicks/3/spflick.swf" style="height: 350px; width: 460px;" type="application/x-shockwave-flash" width="460" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;div style="height: 24px; margin-top: 10px; whitespace: no-wrap; width: 460px;"&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=924&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/res/pflicks/pt.gif" /&gt;&lt;/a&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=925&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/static/images/pt2.gif" style="margin-left: 5px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-1276690708524760388?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/1276690708524760388/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/associacao-karate-shotokan-trancoso.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1276690708524760388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1276690708524760388'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/associacao-karate-shotokan-trancoso.html' title=''/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/--_Ioo7eWHh4/Tuk8D68GHzI/AAAAAAAADRA/uP8E481A6iU/s72-c/SAM_0351.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-2214179760733351013</id><published>2011-12-15T00:10:00.003Z</published><updated>2011-12-15T00:12:40.529Z</updated><title type='text'>RECORD ATINGIDO</title><content type='html'>&lt;header class="entry-header"&gt;   &lt;h1 class="entry-title"&gt;&lt;a class="entry-date-link" href="http://jeronimoclubes.wordpress.com/2009/01/20/novo-record-atingido/" rel="bookmark"&gt;&lt;time class="entry-date" datetime="2009-01-20T14:56:12+00:00" pubdate=""&gt;&lt;/time&gt;&lt;/a&gt;&lt;span style="background-color: white; color: black; font-size: small;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif; font-weight: normal;"&gt;Estamos todos de Parabéns! Graças a todos vocês um novo Record foi  atingido neste Blog. Atingimos os &lt;u&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;20.000 visitantes&lt;/b&gt;&lt;/span&gt;,&lt;/u&gt; de certa forma esta afluência tem algum significado para nós, é que estamos sempre actualizados no espaço e no tempo. Conseguimos ultrapassar os dois últimos anos de 2009 e 2010 em visitas, tem vindo sempre a aumentar, o nº diário de visitantes.&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;/header&gt;&lt;br /&gt;&lt;div class="entry-summary"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-2214179760733351013?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/2214179760733351013/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/record-atingido.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2214179760733351013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2214179760733351013'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/record-atingido.html' title='RECORD ATINGIDO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5026276445817811988</id><published>2011-12-11T12:13:00.000Z</published><updated>2011-12-11T12:13:00.886Z</updated><title type='text'>JANTAR NATAL 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-ZpLkEQtyUWU/TuSOTe9m3WI/AAAAAAAADIE/vohrQ5HodF8/s1600/Apresenta%252B%25C2%25BA%252B%25C3%25BAo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-ZpLkEQtyUWU/TuSOTe9m3WI/AAAAAAAADIE/vohrQ5HodF8/s400/Apresenta%252B%25C2%25BA%252B%25C3%25BAo1.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; organizou na passada sexta-feira dia 9 de Dezembro a habitual Ceia de Natal, onde juntou atletas, pais, familiares e amigos. Este jantar foi realizado no Restaurante &lt;b&gt;ASA DOURADO&lt;/b&gt;, em Trancoso.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Este ano estiveram presentes mais de 50 pessoas em representação da AKST. Ainda que com todas as dificuldades que atravessamos, foram muitos os que fizeram o esforço de nesta quadra natalícia estarem presente nesta Ceia de Natal. A todos eles o nosso obrigado!&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Foi sem dúvida um evento fantástico onde não faltou o espírito natalício durante todo o jantar. No final houve a habitual troca de prendas deu-se como sempre rodeada de alegria por parte dos mais pequenos.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Obrigado a todos por estarem presentes! Aqui fica o álbum fotográfico para recordarem.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Feliz Natal a todos!!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" style="background: url(https://picasaweb.google.com/s/c/transparent_album_background.gif) no-repeat left; height: 194px;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/JantarNatal2011?authuser=0&amp;amp;feat=embedwebsite"&gt;&lt;img height="160" src="https://lh5.googleusercontent.com/-5J0qBX54rDA/TuSPuPZpXfE/AAAAAAAADPs/K_qJ_R9M-VI/s160-c/JantarNatal2011.jpg" style="margin: 1px 0 0 4px;" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family: arial,sans-serif; font-size: 11px; text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/JantarNatal2011?authuser=0&amp;amp;feat=embedwebsite" style="color: #4d4d4d; font-weight: bold; text-decoration: none;"&gt;Jantar Natal 2011&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5026276445817811988?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5026276445817811988/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/jantar-natal-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5026276445817811988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5026276445817811988'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/jantar-natal-2011.html' title='JANTAR NATAL 2011'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ZpLkEQtyUWU/TuSOTe9m3WI/AAAAAAAADIE/vohrQ5HodF8/s72-c/Apresenta%252B%25C2%25BA%252B%25C3%25BAo1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-8502942121450416173</id><published>2011-12-10T20:02:00.001Z</published><updated>2011-12-10T20:04:41.148Z</updated><title type='text'>7º ESTÁGIO INTERNACIONAL DE KARATE – CIDADE DA GUARDA / 2º CURSO INTERNACIONAL DE BIO-ENERGIA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-1f90n7mkGas/TuO0FnMYKLI/AAAAAAAADGk/EnUNLLvCK1U/s1600/SAM_0165.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://2.bp.blogspot.com/-1f90n7mkGas/TuO0FnMYKLI/AAAAAAAADGk/EnUNLLvCK1U/s400/SAM_0165.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;A Associação Karate Shotokan Trancoso esteve presente na passada quinta-feira dia 8 de Dezembro no 7º Estágio Internacional de Karate – Cidade da Guarda / 2º Curso Internacional de Bio-Energia &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;O Estágio esteve a cargo do Sensei David Saorín, 4º Dan da JKA, Instrutor Internacional de Karate e Instrutor da Aoki Bio-Energy (Spain). Licenciado em Kinesiologia e Fisiatria, Fisioterapeuta e Osteopata.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Estiveram presentes cerca de 40 pessoas, entre atletas de Karate, pessoas ligadas saúde e ao desporto. O programa foi dividido em duas partes, 1º Karate onde se estudou pormenores do Kata (forma) e o seu Bunkai (aplicação), a 2ª parte foi destinado á Bio-Energia, onde se estudou a energia interna do ser humano e sua aplicação tanto no Karate como na nossa vida pessoal.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A organização esteve a cargo da Academia Egitaniense de Karate Shotokan em pareceria com a Associação Nacional sediada na Guarda Portugal Kyokai Karate-Do Shotokan.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-JZtutxGAgA0/TuO5MjdFhsI/AAAAAAAADH0/u7jVeFkvEKY/s1600/Publica%25C3%25A7%25C3%25A3o5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-JZtutxGAgA0/TuO5MjdFhsI/AAAAAAAADH0/u7jVeFkvEKY/s400/Publica%25C3%25A7%25C3%25A3o5.jpg" width="282" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Fica aqui uma pequena amostra do que foi esta Formação!!&lt;/span&gt;&lt;br /&gt;&lt;embed allowfullscreen="true" height="350" src="http://rd3.videos.sapo.pt/play?file=http://rd3.videos.sapo.pt/Pea3Ap4wHQEQzscWsmji/mov/1" type="application/x-shockwave-flash" width="400"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-8502942121450416173?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/8502942121450416173/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/7-estagio-internacional-de-karate.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8502942121450416173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8502942121450416173'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/7-estagio-internacional-de-karate.html' title='7º ESTÁGIO INTERNACIONAL DE KARATE – CIDADE DA GUARDA / 2º CURSO INTERNACIONAL DE BIO-ENERGIA'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1f90n7mkGas/TuO0FnMYKLI/AAAAAAAADGk/EnUNLLvCK1U/s72-c/SAM_0165.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-6262771085510394720</id><published>2011-12-06T09:43:00.000Z</published><updated>2011-12-06T09:43:12.791Z</updated><title type='text'>FORMAÇÃO JAPAN KARATE ASSOCIATION - PORTUGAL</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-EW-nwAAIo-E/Tt3jG_RsFxI/AAAAAAAADGI/8Yy0IP3Nr-w/s1600/SAM_0160.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-EW-nwAAIo-E/Tt3jG_RsFxI/AAAAAAAADGI/8Yy0IP3Nr-w/s320/SAM_0160.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;No passado sábado dia 03, em Alverca do Ribatejo, foi dado mais um módulo do 5º Curso de Qualificações de treinadores/Árbitros/Examinadores da &lt;b&gt;Japan Karate Association – Portugal&lt;/b&gt;, um curso que permite ascensão a uma carreira internacional dos seus intervenientes. &lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;O treinador da &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt;, Eduardo Rafael esteve presente nesta acção, juntamente com ele estiveram os treinadores, Rui Jerónimo, José Jerónimo, Rosa Jerónimo. O treino incidiu nos princípios do treino de Kihon e Kata na linha de Karate Shotokan JKA Word Federation, de onde basicamente todas as Associações a vão beber. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-WPveLrZAVG0/Tt3jiWit60I/AAAAAAAADGQ/V6ARZhQ7H5Q/s1600/SAM_0162.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-WPveLrZAVG0/Tt3jiWit60I/AAAAAAAADGQ/V6ARZhQ7H5Q/s320/SAM_0162.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-6262771085510394720?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/6262771085510394720/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/formacao-japan-karate-association.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6262771085510394720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6262771085510394720'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/12/formacao-japan-karate-association.html' title='FORMAÇÃO JAPAN KARATE ASSOCIATION - PORTUGAL'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-EW-nwAAIo-E/Tt3jG_RsFxI/AAAAAAAADGI/8Yy0IP3Nr-w/s72-c/SAM_0160.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-4746104343033728449</id><published>2011-11-28T16:04:00.000Z</published><updated>2011-11-28T16:04:12.012Z</updated><title type='text'>TREINO REGIONAL DE SELECÇÃO - FNK-P</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-RHcHqn0Y7pU/TtOwOm-zmsI/AAAAAAAADFs/FaZHLRc9PXs/s1600/SAM_0158.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-RHcHqn0Y7pU/TtOwOm-zmsI/AAAAAAAADFs/FaZHLRc9PXs/s320/SAM_0158.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A Associação Karate Shotokan Trancoso esteve presente com o atleta Diogo Rafael no passado sábado dia 26, mais um Treino Regional Centro/Norte da Federação Nacional de Karate – Portugal. Teve lugar na cidade de Pombal como é hábito, com o objetivo de seleccionar competidores para futuras representações nacionais em representação da Selecção Nacional da Federação Portuguesa Karate.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Desta vez foi um treino diferente, foi trabalhado pormenores sobre o treino de Kata em equipa.&lt;/span&gt;&lt;br style="font-family: Arial,Helvetica,sans-serif;" /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; font-family: Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Nv2TspzSSoY/TtOwb7yOvQI/AAAAAAAADF0/fDNpvtt9A28/s1600/SAM_0155.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-Nv2TspzSSoY/TtOwb7yOvQI/AAAAAAAADF0/fDNpvtt9A28/s320/SAM_0155.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-4746104343033728449?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/4746104343033728449/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/treino-regional-de-seleccao-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4746104343033728449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4746104343033728449'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/treino-regional-de-seleccao-fnk-p.html' title='TREINO REGIONAL DE SELECÇÃO - FNK-P'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-RHcHqn0Y7pU/TtOwOm-zmsI/AAAAAAAADFs/FaZHLRc9PXs/s72-c/SAM_0158.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-2786176382224615536</id><published>2011-11-22T16:04:00.002Z</published><updated>2011-11-28T15:58:57.857Z</updated><title type='text'>FALECIMENTO DE JAQUES DELCOURT-UMA PERDA ENORME PARA O KARATE</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-nJgk8c7x8a4/TsvIRM5DdPI/AAAAAAAADFk/5OyCX3u1zhs/s1600/Publica%25C3%25A7%25C3%25A3o2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-nJgk8c7x8a4/TsvIRM5DdPI/AAAAAAAADFk/5OyCX3u1zhs/s320/Publica%25C3%25A7%25C3%25A3o2.jpg" width="225" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;b&gt;&lt;i style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: 12pt;"&gt;Texto de Guy Sahri Sensei&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Jacques Delcourt&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;E com grande tristeza que vem anunciar o falecimento de Monsieur Jaques Delcourt.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Nascido 21 de Agosto de 1928 em Le Touquet, na França, Jaques Delcourt foi nomeado em 1961 &amp;nbsp;chefe da “União Francesa de Karate”, enquanto as disciplinas filiados à Federação Francesa de Judo estiva. &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;br /&gt;Em 1976, recebeu do ministério do desporto a delegação ministerial do serviço público para estruturar &amp;nbsp;o Karate da França numa federação&amp;nbsp;única, o Sr. Delcourt se tornou o primeiro presidente da Federação Francesa de Karate e Artes Marciais afinidades – FFKAMA. Desenvolveu &amp;nbsp;a disciplina a nível nacional por quase 25 anos até 1998, quando o seu aluno Gerard Garson o &amp;nbsp;sucedeu de 1998-2001. &amp;nbsp; Então outro de seus alunos &amp;nbsp;foi eleito, Francis Didier, director técnico nacional e &amp;nbsp;presidente da FFKDA desde o 13 de Janeiro de 2001 ate o presente momento. &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;br /&gt;Depois de ter realizado o primeiro encontros de karate europeu e mundial em 1963, Jacques Delcourt foi &amp;nbsp;eleito por unanimidade presidente do Conselho da União Europeu de Karate o 21 de Novembro de 1965, após a aprovação dos estatutos. Desde então, ele estabeleceu &amp;nbsp;contactos com os líderes do Karate japonês e &amp;nbsp;com&amp;nbsp;autoridades japonesas.&amp;nbsp;Suas discussões levaram à&amp;nbsp;criação da&amp;nbsp;ex-WUKO e da atual World Karate&amp;nbsp;Federation – WKF, &amp;nbsp;também &amp;nbsp;fundado por &amp;nbsp;Jaques&amp;nbsp;Delcourt&amp;nbsp;onde foi o primeiro presidente Takashi Sasagawa.&amp;nbsp;O primeiro&amp;nbsp;Mundial&amp;nbsp;de Karate&amp;nbsp;acontece&amp;nbsp;pouco depois em Tóquio no ano de &amp;nbsp;1970…&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Jaques Delcourt, mais tarde se tornou Presidente da ex-WUKO e da Federação Mundial de Karate – WKF até 1998. &amp;nbsp;Muitas pessoas esquecem que&amp;nbsp;&amp;nbsp;graças a&amp;nbsp;Jacques&amp;nbsp;Delcourt, federações como a&amp;nbsp;CBK veio a existir. &amp;nbsp;Jaques Delcourt foi um&amp;nbsp; homem&amp;nbsp;de tradição, cuja imagem&amp;nbsp;foi dividido entre&amp;nbsp;&lt;b&gt;Hidetaka&amp;nbsp;Nishiyama&lt;/b&gt;&amp;nbsp;e ele próprio, esses&amp;nbsp;dois homens&amp;nbsp;que&amp;nbsp;muito respeito&amp;nbsp;e tenho&amp;nbsp; grande admiração.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Homem da resistência francesa entre 1939-45,combateu os nazistas na &amp;nbsp;França.&amp;nbsp;Jaques Delcourt &amp;nbsp;entre outros « Officier de la Légion d’Honneur » e « Chevalier de l’Ordre National du Mérite ».&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Recebeu no &amp;nbsp;dia 4 de Julho de 2011, durante uma cerimónia de encerramento da temporada, a graduação de honra de 6º Dan, na presença de Gilles Pirman, o prefeito da cidade de São Clement, de seu ex-aluno Francis Didier e de seu Professor Henri Plee e &amp;nbsp;todos os expert franceses e japoneses. &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;&lt;br /&gt;Também &amp;nbsp;esteve na FFKDA o 29 de Outubro de 2011 para uma reunião com o &lt;b&gt;Hirokazu Kanazawa&lt;/b&gt; o qual mantinha &amp;nbsp; amizade há &amp;nbsp;mais 55 anos.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Faleceu o&amp;nbsp;19 de Novembro de 2011&amp;nbsp;na idade&amp;nbsp;de 83&amp;nbsp;em sua casa.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Aqueles que tiveram o prazer de conhecê-lo iram-se lembrar de um homem sincero, humilde e de uma grande bondade. &amp;nbsp;Mais um grande homem que nos deixou &amp;nbsp;e que contribuiu muito &amp;nbsp;para o nosso amado karate.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Vamos lembrar de &amp;nbsp;sua alegria e amizade.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Oss.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;Fonte:&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt; &lt;/span&gt;&lt;b&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Daniel Veríssimo Pinto&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;1º Dan – JKA – Japão&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-2786176382224615536?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/2786176382224615536/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/falecimento-de-jaques-delcourt-uma.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2786176382224615536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2786176382224615536'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/falecimento-de-jaques-delcourt-uma.html' title='FALECIMENTO DE JAQUES DELCOURT-UMA PERDA ENORME PARA O KARATE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-nJgk8c7x8a4/TsvIRM5DdPI/AAAAAAAADFk/5OyCX3u1zhs/s72-c/Publica%25C3%25A7%25C3%25A3o2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5066589916728113406</id><published>2011-11-21T01:54:00.001Z</published><updated>2011-11-21T01:55:33.403Z</updated><title type='text'>ESTÁGIO INTERNACIONAL KARATE SHOTOKAN - JAPAN KARATE ASSOCIATION</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-g1jXWg7e0_A/TsmucnlgjHI/AAAAAAAADEc/PUTynfew-NA/s1600/SAM_0135.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/-g1jXWg7e0_A/TsmucnlgjHI/AAAAAAAADEc/PUTynfew-NA/s400/SAM_0135.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;A &lt;b style="mso-bidi-font-weight: normal;"&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; esteve presente em Almada no passado sábado, dia 19, onde participou no Estágio Internacional da JKA Portugal, com uma comitiva de 5 atletas e treinador.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;Este Curso foi ministrado pelo Sensei &lt;b style="mso-bidi-font-weight: normal;"&gt;Masahiko Tanaka 8º Dan&lt;/b&gt;, Vice-Chefe Instrutor da &lt;b style="mso-bidi-font-weight: normal;"&gt;Japan Karate Association&lt;/b&gt;, a principal Associação Mundial de Karate Shotokan.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;Os &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;Cursos e Estágios com &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;Senseis japoneses&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt; são de extrema importância &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;uma vez que são eles que trazem as alterações que o Karate sofre a nível Mundial&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;.&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;Foi um Curso muito proveitoso, uma vez que abordo&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;u um pouco de tudo, Kihon e Kata.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;O &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;Sensei &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;Tanaka mostrou apesar da sua idade avançada, cerca de 70 anos, que a idade não é obstáculo na prática do Karate&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt; e ao mesmo tempo muito &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 150%;"&gt;brincalhão com todas as situações.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-3zyOagKtkfQ/Tsmu3OvIJWI/AAAAAAAADEk/z1FOdMu7hyU/s1600/SAM_0131.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-3zyOagKtkfQ/Tsmu3OvIJWI/AAAAAAAADEk/z1FOdMu7hyU/s320/SAM_0131.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-9GNKmjXgNDM/TsmvDQ6tUtI/AAAAAAAADEs/cm_lRplx3q0/s1600/SAM_0140.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-9GNKmjXgNDM/TsmvDQ6tUtI/AAAAAAAADEs/cm_lRplx3q0/s320/SAM_0140.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Brevemente colocaremos mais fotos;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5066589916728113406?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5066589916728113406/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/estagio-internacional-karate-shotokan.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5066589916728113406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5066589916728113406'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/estagio-internacional-karate-shotokan.html' title='ESTÁGIO INTERNACIONAL KARATE SHOTOKAN - JAPAN KARATE ASSOCIATION'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-g1jXWg7e0_A/TsmucnlgjHI/AAAAAAAADEc/PUTynfew-NA/s72-c/SAM_0135.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3548043356656310970</id><published>2011-11-14T01:29:00.000Z</published><updated>2011-11-14T01:29:46.556Z</updated><title type='text'>1º ESTÁGIO NACIONAL DA PORTUGAL KYOKAI KARATE-DO SHOTOKAN - 1ª FASE EXAMES DE GRADUAÇÃO</title><content type='html'>&lt;div class="separator" style="clear: both; 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mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;O Pavilhão Multiusos de Trancoso foi palco este Sábado dia 12 de Novembro do &lt;b&gt;1º Estágio&lt;/b&gt; &lt;b&gt;Nacional da &lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: PT;"&gt;&lt;b&gt;Portugal kyokai Karate-Do Shotokan&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: PT;"&gt;&lt;b&gt; + 1ª Fase de Exames&lt;/b&gt;. Este evento esteve a cargo da Associação Karate Shotokan Trancoso em parceria com a Associação Nacional &lt;b&gt;Portugal kyokai Karate-Do Shotokan.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: PT;"&gt;Estiveram presentes cerca de 70 atletas oriundos de vários clubes do Distrito da Guarda, entre eles: &lt;b&gt;KST &lt;/b&gt;(Trancoso), &lt;b&gt;AEKS&lt;/b&gt;, &lt;b&gt;AEKS-Piscinas&lt;/b&gt; (Guarda), &lt;b&gt;AEKS-Liceu&lt;/b&gt; (Guarda) e &lt;b&gt;NKSP&lt;/b&gt; (Pinhel), todos eles com o objectivo de superar mais uma etapa.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: PT;"&gt;O estágio e os exames foram divididos em 4 tatamis, Kata, Kihon, Kumite e Motricidade Humana, pela 1ª vez o tipo de avaliação do exame foi diferente, foi dividido em grupos e passaram todos pelos diversos grupos de trabalho.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 150%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: PT;"&gt;Todos os karatecas que se submeteram a exame, obtiveram bom resultado e alcançaram um novo patamar de graduação e no final dos exames, tiveram o privilégio de receber os diplomas de graduação, pelo Presidente da Câmara Municipal de Trancoso, &lt;b&gt;Dr. Júlio Sarmento&lt;/b&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-RwfRqDFxHZc/TsBuTnX37oI/AAAAAAAADAc/cuSKJwNP9bo/s1600/TRANCOSO+-+1-%25C2%25A6+Estagio+Nacional+Portugal+Kyokai+Karate-Do+Shotokan+-+12.+Novembro+-2012+%252856%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-RwfRqDFxHZc/TsBuTnX37oI/AAAAAAAADAc/cuSKJwNP9bo/s400/TRANCOSO+-+1-%25C2%25A6+Estagio+Nacional+Portugal+Kyokai+Karate-Do+Shotokan+-+12.+Novembro+-2012+%252856%2529.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-uHocx9er04c/TsBtioQCgCI/AAAAAAAADAU/tV-J6bQQAvU/s1600/TRANCOSO+-+1-%25C2%25A6+Estagio+Nacional+Portugal+Kyokai+Karate-Do+Shotokan+-+12.+Novembro+-2012+%25285%2529.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="131" src="http://1.bp.blogspot.com/-uHocx9er04c/TsBtioQCgCI/AAAAAAAADAU/tV-J6bQQAvU/s200/TRANCOSO+-+1-%25C2%25A6+Estagio+Nacional+Portugal+Kyokai+Karate-Do+Shotokan+-+12.+Novembro+-2012+%25285%2529.JPG" width="200" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-y8E2MRFGhoc/TsBtQOmYT8I/AAAAAAAADAM/HwBbsbi9Tq4/s1600/Foto0328.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="150" src="http://1.bp.blogspot.com/-y8E2MRFGhoc/TsBtQOmYT8I/AAAAAAAADAM/HwBbsbi9Tq4/s200/Foto0328.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;&lt;b&gt;Brevemente colocaremos mais fotos; &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3548043356656310970?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3548043356656310970/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/1-estagio-nacional-da-portugal-kyokai_14.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3548043356656310970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3548043356656310970'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/1-estagio-nacional-da-portugal-kyokai_14.html' title='1º ESTÁGIO NACIONAL DA PORTUGAL KYOKAI KARATE-DO SHOTOKAN - 1ª FASE EXAMES DE GRADUAÇÃO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-x-CUdRBC0YM/TsBs39k-HbI/AAAAAAAADAE/uRFvegHy5Yo/s72-c/SAM_1691.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-4114321025488731489</id><published>2011-11-01T16:15:00.000Z</published><updated>2011-11-01T16:15:51.212Z</updated><title type='text'>1º ESTÁGIO NACIONAL DA PORTUGAL KYOKAI KARATE-DO SHOTOKAN - 1ª FASE EXAMES DE GRADUAÇÃO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-NM28HC8AWjw/TrAbJVBs-UI/AAAAAAAAC_c/UHb5N0LqIcE/s1600/Cartaz+Exames.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/-NM28HC8AWjw/TrAbJVBs-UI/AAAAAAAAC_c/UHb5N0LqIcE/s400/Cartaz+Exames.jpg" width="282" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-4114321025488731489?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/4114321025488731489/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/1-estagio-nacional-da-portugal-kyokai.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4114321025488731489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4114321025488731489'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/1-estagio-nacional-da-portugal-kyokai.html' title='1º ESTÁGIO NACIONAL DA PORTUGAL KYOKAI KARATE-DO SHOTOKAN - 1ª FASE EXAMES DE GRADUAÇÃO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-NM28HC8AWjw/TrAbJVBs-UI/AAAAAAAAC_c/UHb5N0LqIcE/s72-c/Cartaz+Exames.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7581390473276853338</id><published>2011-11-01T15:36:00.002Z</published><updated>2011-11-01T15:36:35.807Z</updated><title type='text'>FELIZ DIA DAS BRUXAS</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-hkV-udOoLFI/TrAR9qVj8-I/AAAAAAAAC_M/riMSE4RXl7g/s1600/Publica%25C3%25A7%25C3%25A3o2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="http://3.bp.blogspot.com/-hkV-udOoLFI/TrAR9qVj8-I/AAAAAAAAC_M/riMSE4RXl7g/s320/Publica%25C3%25A7%25C3%25A3o2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7581390473276853338?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7581390473276853338/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/feliz-dia-das-bruxas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7581390473276853338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7581390473276853338'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/11/feliz-dia-das-bruxas.html' title='FELIZ DIA DAS BRUXAS'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-hkV-udOoLFI/TrAR9qVj8-I/AAAAAAAAC_M/riMSE4RXl7g/s72-c/Publica%25C3%25A7%25C3%25A3o2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-8330694647518442737</id><published>2011-10-16T11:48:00.004+01:00</published><updated>2011-10-16T11:53:16.532+01:00</updated><title type='text'>ORGANIZAÇÃO CAMPEONATO NACIONAL – FASE CENTRO/NORTE – INFANTIS/JUVENIS-2011/2012</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-2pWGcRLIWNA/Tpq2RdccUhI/AAAAAAAAC-4/uvDQEiPbuuQ/s1600/Publica%25C3%25A7%25C3%25A3o1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="160" src="http://4.bp.blogspot.com/-2pWGcRLIWNA/Tpq2RdccUhI/AAAAAAAAC-4/uvDQEiPbuuQ/s320/Publica%25C3%25A7%25C3%25A3o1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;É um enorme prestígio a nível desportivo para a Associação karate Shotokan Trancoso e para o Município de Trancoso o facto da Federação Nacional Karate-Portugal ter confiado mais uma vez a organização de um dos eventos mais importantes a nível Nacional, o &lt;b style="color: black;"&gt;Campeonato Nacional nos escalões Infantis/Juvenis – Fase Centro-Norte.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;b style="color: black;"&gt;&lt;a href="http://www.fnkp.pt/home/noticias/Locais_Provas.pdf" style="color: red;"&gt;http://www.fnkp.pt/home/noticias/Locais_Provas.pdf&lt;/a&gt; &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-8330694647518442737?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/8330694647518442737/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/10/organizacao-campeonato-nacional-fase.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8330694647518442737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8330694647518442737'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/10/organizacao-campeonato-nacional-fase.html' title='ORGANIZAÇÃO CAMPEONATO NACIONAL – FASE CENTRO/NORTE – INFANTIS/JUVENIS-2011/2012'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-2pWGcRLIWNA/Tpq2RdccUhI/AAAAAAAAC-4/uvDQEiPbuuQ/s72-c/Publica%25C3%25A7%25C3%25A3o1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7336840428341805795</id><published>2011-09-25T23:47:00.001+01:00</published><updated>2011-09-25T23:48:00.345+01:00</updated><title type='text'>TREINO - JKA PORTUGAL</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-JKJfCvAtDmg/Tn-s6-2tf3I/AAAAAAAAC9A/yw349DApu1k/s1600/SAM_1481.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="145" src="http://1.bp.blogspot.com/-JKJfCvAtDmg/Tn-s6-2tf3I/AAAAAAAAC9A/yw349DApu1k/s400/SAM_1481.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;O treinador da Associação Karate Shotokan Trancoso, Eduardo Rafael esteve presente este passado sábado, dia 24, em Alverca, no 1º treino do 1º módulo do curso de Karate da Japan Karate Association, que irá ter a duração de 3 anos.&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;A formação foi orientada pelo Sensei Pacheco, onde abordou vários aspectos no seio do Karate Shotokan, desde do Kata, ao Kumite, técnicas de arbitragem, etc. &lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;Estes treinos tem como objectivo adquirir a creditação de Instrutor da JKA a nível nacional.&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;Neste treino estiveram presentes cerca de 40 treinadores de Karate&amp;nbsp; de várias partes do País e também estiveram presentes, o Selecionador Regional Centro-Norte, Sensei Rui Diz e o Selecionador Nacional da FNK-P, Prof. Joaquim.&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7336840428341805795?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7336840428341805795/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/treino-jka-portugal.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7336840428341805795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7336840428341805795'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/treino-jka-portugal.html' title='TREINO - JKA PORTUGAL'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-JKJfCvAtDmg/Tn-s6-2tf3I/AAAAAAAAC9A/yw349DApu1k/s72-c/SAM_1481.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-658968890288866363</id><published>2011-09-19T00:54:00.000+01:00</published><updated>2011-09-19T00:54:00.816+01:00</updated><title type='text'>TREINO INTER-REGIONAL DE SELECÇÃO - FNK-P</title><content type='html'>&lt;div class="separator" style="clear: both; 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mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 115%;"&gt;A Associação Karate Shotokan Trancoso, esteve presente em Ílhavo no treino Inter-regional de Selecção Centro-Norte e Norte, da Federação Nacional Karate – Portugal, de acordo com o projecto de Desenvolvimento Desportivo 2014&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Em representação esteve o treinador Eduardo Rafael, onde participou numa acção de formação sobre as “Regras de Arbitragem”, que decorreu ao mesmo tempo, sob a orientação do Presidente do Concelho de Arbitragem, Joaquim Fernandes e o Atleta Diogo Rafael, participou no treino dos escalões de formação.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 115%;"&gt;&lt;br style="mso-special-character: line-break;" /&gt; &lt;br style="mso-special-character: line-break;" /&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-658968890288866363?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/658968890288866363/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/treino-inter-regional-de-seleccao-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/658968890288866363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/658968890288866363'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/treino-inter-regional-de-seleccao-fnk-p.html' title='TREINO INTER-REGIONAL DE SELECÇÃO - FNK-P'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/--nUbAa4nMPc/TnaCl3ZKUJI/AAAAAAAAC88/EKz9R5fxDUw/s72-c/Simbolo+FNK-P.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-6149628125617708556</id><published>2011-09-13T10:18:00.001+01:00</published><updated>2011-09-13T10:19:24.919+01:00</updated><title type='text'>EM PLENA ACÇÃO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-e__4sCLxkJg/Tm8fgbdwqOI/AAAAAAAAC84/rfPCx58Zydk/s1600/imagem+tkusi.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-e__4sCLxkJg/Tm8fgbdwqOI/AAAAAAAAC84/rfPCx58Zydk/s320/imagem+tkusi.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Todos nós sabemos que a meta primordial no ataque do Karate é vencer o adversário. Mas vencer rapidamente. Logo o golpe deve ser certo e não mais do que um. É esta a diferença entre os golpes de Karate (atemi) e o de outras lutas. E nesta situação procuramos causar uma lesão interna. Sabemos que muitos nos chamarão de vários significados pelas exteriorizações acima ditas, mas se não o fizéssemos, estaríamos enganando quem nos lê, pois antes de tudo esta é uma arte de guerra, e somente desta maneira, ou melhor, com esta mentalidade de combater pela vida é que alguns conseguirão aquele estado de espírito pacífico, pois terão ultrapassado o estado primário comum ao noviço e trilharão o caminho do Karate verdadeiro, onde o amor pelo adversário, a bondade e a compreensão, tomam o lugar da vontade de ferir ou matar. Nada disso conseguiremos se não tivermos passado pelas provas físicas cruéis do início, que nos fizeram (por nós mesmos) ver, sentir e julgar nossas atitudes subsequentes e nossos caminhos a trilhar. Esta arte não é o final de tudo, mas, um meio para melhorar. E como para tudo é necessário aprendizado e técnica, para o Atemi, ou melhor, para o alvo ao qual se propõe o Atemi (ate: golpe – mi: corpo), que é de tirar fora de combate o adversário, fazem parte inúmeras condições na técnica de bater:&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;1º Podemos utilizar um verdadeiro arsenal, que é o nosso corpo humano. Sendo que estas armas são naturais!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;2º Batermos com qualquer superfície pequena para concentrarmos a energia liberada pelo corpo no sentido de um ponto por nós atacado, sendo o efeito maior no impacto.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;3º Sabemos que a velocidade da massa em movimento aumenta, proporcionalmente, à força desenvolvida na hora do choque e por isso aprendemos a bater com velocidade máxima. Da mesma forma aprendemos que a massa é bem menos importante do que a velocidade.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;4º Aprendemos a visualizar com precisão e possibilidade os pontos vitais do adversário que nos parecem vulneráveis ao menos que isto seja impossível, o impacto será rápido. Mesmo com a adversidade, podemos bater em qualquer parte obtendo os mesmos resultados em vista de um treinamento profundo e bem organizado.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;5º Batemos com tudo de nosso corpo, participando do ato e não somente os membros em especial. Rejeitamos a onda de volta, provocada pelo impacto, forçando-a a de volta para o adversário. Mas poderíamos falar se quiséssemos nos fixar em outros atemis que existem e variam, seja na maneira de bater ou no ponto visado. Aquele que é percuciante, salta após o impacto. Ou aquele outro que penetra e desequilibra. Em cada golpe do corpo devemos ter a impressão de ser a única maneira de vencermos e nele devemos pôr toda a nossa reserva de energia. Devemos, mesmo, criar aquela imagem, de que é a última chance que temos de vencer. Procedendo assim, chegaremos a produzir aquela energia física e mental peculiar aos que praticam a “verdadeira arte”.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Concluímos&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;, pois, que sem nossa dedicação e, antes de tudo, o espírito em função desta arte somente sofreremos sérias desilusões e o Karate, por nós praticado, não passará de meros movimentos feitos no sentido do nada.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-6149628125617708556?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/6149628125617708556/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/em-plena-accao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6149628125617708556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6149628125617708556'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/em-plena-accao.html' title='EM PLENA ACÇÃO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-e__4sCLxkJg/Tm8fgbdwqOI/AAAAAAAAC84/rfPCx58Zydk/s72-c/imagem+tkusi.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-8373420065492115536</id><published>2011-09-12T21:01:00.002+01:00</published><updated>2011-09-13T10:15:24.556+01:00</updated><title type='text'>TREINO REGIONAL DE SELECÇÃO DA FEDERAÇÃO NACIONAL DE KARATE</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Vc6wwWjfCW4/Tm5k0AgHUfI/AAAAAAAAC80/VfVHTSOEU34/s1600/p9102211.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-Vc6wwWjfCW4/Tm5k0AgHUfI/AAAAAAAAC80/VfVHTSOEU34/s1600/p9102211.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: white; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: small;"&gt;No dia 10 de Setembro, na Cidade de Pombal, realizou-se o 1º Treino  Regional Centro-Norte de Selecção da Federação Nacional Karate –  Portugal da época desportiva 2011-2012.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: white; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: small;"&gt;Onde estiveram presentes  atletas de Kata e Kumite de diversos Clubes da zona centro-norte, o  Distrito da Guarda esteve representado por dois atletas : Diogo Rafael  do Karate Shotokan Trancoso e Rita Morgado da Academia Egitaniense de  Karate Shotokan.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: white; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: small;"&gt;O Treino, este a cargo do Seleccionador Regional Sensei Rui Diz, do Corpo de Selecção da Federação Nacional de Karate.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: white; font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: small;"&gt;Os atletas Rita Morgado (AEKS) e Diogo Rafael (KST) foram acompanhados pelo Sensei José Jerónimo.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-8373420065492115536?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/8373420065492115536/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/no-dia-10-de-setembro-na-cidade-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8373420065492115536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8373420065492115536'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/09/no-dia-10-de-setembro-na-cidade-de.html' title='TREINO REGIONAL DE SELECÇÃO DA FEDERAÇÃO NACIONAL DE KARATE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Vc6wwWjfCW4/Tm5k0AgHUfI/AAAAAAAAC80/VfVHTSOEU34/s72-c/p9102211.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5006277487911191320</id><published>2011-08-29T11:33:00.000+01:00</published><updated>2011-08-29T11:33:22.084+01:00</updated><title type='text'>INICIO ÉPOCA 2011/2012</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-F9xOop0llTc/TltqbpQ6jCI/AAAAAAAAC8o/KMQLX9XPaFU/s1600/Cartaz+2011.2012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-F9xOop0llTc/TltqbpQ6jCI/AAAAAAAAC8o/KMQLX9XPaFU/s320/Cartaz+2011.2012.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;O inicio das aulas de Karate vão ter inicio no dia 2 de Setembro, pelas 19h00, ao ar livre junto ao Parque Municipal de Trancoso; Apareçam e podem levar amigos familia para ter uma experiência diferente.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5006277487911191320?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5006277487911191320/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/08/inicio-epoca-20112012.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5006277487911191320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5006277487911191320'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/08/inicio-epoca-20112012.html' title='INICIO ÉPOCA 2011/2012'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-F9xOop0llTc/TltqbpQ6jCI/AAAAAAAAC8o/KMQLX9XPaFU/s72-c/Cartaz+2011.2012.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-8354510482888022349</id><published>2011-07-29T01:06:00.000+01:00</published><updated>2011-07-29T01:06:50.694+01:00</updated><title type='text'>FÉRIAS</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-NWkBaKcknTc/TjH5aAC7TnI/AAAAAAAAC8k/KCCfpEl-tro/s1600/F%25C3%2589RIAS+DE+VER%25C3%2583O.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-NWkBaKcknTc/TjH5aAC7TnI/AAAAAAAAC8k/KCCfpEl-tro/s1600/F%25C3%2589RIAS+DE+VER%25C3%2583O.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Boas férias e até Setembro;&lt;b&gt; Oss&lt;/b&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-8354510482888022349?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/8354510482888022349/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/07/ferias.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8354510482888022349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8354510482888022349'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/07/ferias.html' title='FÉRIAS'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-NWkBaKcknTc/TjH5aAC7TnI/AAAAAAAAC8k/KCCfpEl-tro/s72-c/F%25C3%2589RIAS+DE+VER%25C3%2583O.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-6952923158049071084</id><published>2011-07-24T14:04:00.000+01:00</published><updated>2011-07-24T14:04:01.990+01:00</updated><title type='text'>JANTAR CONVIVIVO FIM DE ÉPOCA 2010/2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-_KyUlQz11ac/TiwXlZBtNUI/AAAAAAAAC8g/hcK73xFMk0E/s1600/SAM_1381.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-_KyUlQz11ac/TiwXlZBtNUI/AAAAAAAAC8g/hcK73xFMk0E/s320/SAM_1381.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt; 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mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 115%;"&gt;Decorreu no dia 21 de Julho 2011, no restaurante “O Jota” na cidade de Trancoso, o habitual Jantar convívio de fim de época da Associação Karate Shotokan Trancoso que deu assim o fecho da época desportiva 2010/2011, onde comemos umas deliciosas francesinhas. &amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 115%;"&gt;Estiveram presentes quase todos os atletas e seus familiares, só faltaram aqueles que já se encontram de férias, onde não faltou muito convívio e muita alegria. &amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Assim queremos deixar a todos os praticantes, familiares, um agradecimento pelo apoio prestado á Associação Karate Shotokan Trancoso na época de 2010/2011 e um desejo de umas Excelentes Férias e até Setembro.&lt;/span&gt;&lt;/div&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" style="background: url(https://picasaweb.google.com/s/c/transparent_album_background.gif) no-repeat left; height: 194px;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/JANTARFIMDEEPOCA2011?authuser=0&amp;amp;feat=embedwebsite"&gt;&lt;img height="160" src="https://lh4.googleusercontent.com/-A01G5Hi12Ko/TiwPTv6CkHE/AAAAAAAAC8Y/Xd1ju6kBjls/s160-c/JANTARFIMDEEPOCA2011.jpg" style="margin: 1px 0 0 4px;" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family: arial,sans-serif; font-size: 11px; text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/JANTARFIMDEEPOCA2011?authuser=0&amp;amp;feat=embedwebsite" style="color: #4d4d4d; font-weight: bold; text-decoration: none;"&gt;JANTAR FIM DE ÉPOCA 2011&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-6952923158049071084?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/6952923158049071084/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/07/jantar-convivivo-fim-de-epoca-20102011_3197.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6952923158049071084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6952923158049071084'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/07/jantar-convivivo-fim-de-epoca-20102011_3197.html' title='JANTAR CONVIVIVO FIM DE ÉPOCA 2010/2011'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-_KyUlQz11ac/TiwXlZBtNUI/AAAAAAAAC8g/hcK73xFMk0E/s72-c/SAM_1381.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7031996141587347866</id><published>2011-07-03T13:02:00.001+01:00</published><updated>2011-07-06T10:00:35.754+01:00</updated><title type='text'>3ª FASE EXAMES DE GRADUAÇÃO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-LpzDuZbKKOU/ThBQ5SDBffI/AAAAAAAAC2I/ysidvLktAZQ/s1600/SAM_1312.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-LpzDuZbKKOU/ThBQ5SDBffI/AAAAAAAAC2I/ysidvLktAZQ/s320/SAM_1312.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;style&gt;v\:* {behavior:url(#default#VML);}o\:* {behavior:url(#default#VML);}w\:* {behavior:url(#default#VML);}.shape {behavior:url(#default#VML);}&lt;/style&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;Decorreu no Sábado dia 02 de Julho, no Pavilhão Gimnodesportivo da cidade de Pinhel a 3ª Fase de Exames de Graduação, onde estiveram presentes os Dojos AEKS, AEKS-P, KST e NKSP.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;Marcaram presença cerca de 40 atletas oriundos das cidades da Guarda, Trancoso e Pinhel.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;Todos eles ultrapassaram mais este desafio, obtendo uma classificação positiva que lhes permitiu a passagem de graduação. Como sempre uns com melhores notas que outros, algo que sempre acontecerá em tudo na nossa vida! Ainda assim e de uma forma&amp;nbsp;geral todos fizeram bons exames. &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;Parabéns a todos vocês por mais este patamar ultrapassado! Como vêem o trabalho e dedicação trás bons resultados! &lt;img alt=";)" height="15" src="file:///C:/DOCUME~1/Eduardo/DEFINI~1/Temp/msohtmlclip1/01/clip_image001.gif" width="15" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin: auto; visibility: visible; width: 460px;"&gt;&lt;embed align="middle" allowscriptaccess="sameDomain" bgcolor="#000000" flashvars="ql=2&amp;amp;src1=http://pic70.picturetrail.com:80/VOL1846/12509087/flicks/1/8598047" height="350" name="Spiral" quality="high" src="http://flash.picturetrail.com/pflicks/3/spflick.swf" style="height: 350px; width: 460px;" type="application/x-shockwave-flash" width="460" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;div style="height: 24px; margin-top: 10px; whitespace: no-wrap; width: 460px;"&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=924&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/res/pflicks/pt.gif" /&gt;&lt;/a&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=925&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/static/images/pt2.gif" style="margin-left: 5px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7031996141587347866?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7031996141587347866/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/07/3-fase-exames-de-graduacao.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7031996141587347866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7031996141587347866'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/07/3-fase-exames-de-graduacao.html' title='3ª FASE EXAMES DE GRADUAÇÃO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-LpzDuZbKKOU/ThBQ5SDBffI/AAAAAAAAC2I/ysidvLktAZQ/s72-c/SAM_1312.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3205253851128660270</id><published>2011-06-06T15:03:00.000+01:00</published><updated>2011-06-06T15:03:51.457+01:00</updated><title type='text'>DIA DA JUVENTUDE - TRANCOSO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-xav1V9dY_cA/Tezc4kw0p-I/AAAAAAAAC1c/uI2AmltoDls/s1600/IMG_3504.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266" src="http://3.bp.blogspot.com/-xav1V9dY_cA/Tezc4kw0p-I/AAAAAAAAC1c/uI2AmltoDls/s400/IMG_3504.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt; 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mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt; &lt;![endif]--&gt;    &lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 115%;"&gt;A &lt;b style="mso-bidi-font-weight: normal;"&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; neste passado Sábado esteve presente no &lt;b style="mso-bidi-font-weight: normal;"&gt;dia da Juventude&lt;/b&gt;, realizado em Trancoso.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Uma organização do &lt;b style="mso-bidi-font-weight: normal;"&gt;Grupo Desportivo de Trancoso&lt;/b&gt;, o evento teve lugar no estádio Municipal de Trancoso, estiveram presentes cerca de 200 crianças, onde tiveram a oportunidade de experimentar vários desportos, entre eles o Karate Shotokan.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Parabéns pela iniciativa! Adoramos…&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: PT;"&gt;Obrigado pelo convite, e a todos os que estiveram presentes!&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/-SkfMaHjwzqE/Tezdi-9p_PI/AAAAAAAAC1g/RAJX_nNi8hg/s1600/SAM_0951.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-SkfMaHjwzqE/Tezdi-9p_PI/AAAAAAAAC1g/RAJX_nNi8hg/s400/SAM_0951.JPG" width="400" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; line-height: 115%;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif; font-size: small;"&gt;&amp;nbsp;brevemente colocaremos mais fotos!!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3205253851128660270?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3205253851128660270/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/06/dia-da-juventude-trancoso.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3205253851128660270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3205253851128660270'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/06/dia-da-juventude-trancoso.html' title='DIA DA JUVENTUDE - TRANCOSO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-xav1V9dY_cA/Tezc4kw0p-I/AAAAAAAAC1c/uI2AmltoDls/s72-c/IMG_3504.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-1225684517643439962</id><published>2011-06-01T15:46:00.002+01:00</published><updated>2011-06-01T16:07:52.158+01:00</updated><title type='text'>DIA MUNDIAL DA CRIANÇA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-BbrAVlNsx74/TeZOlb97XWI/AAAAAAAAC1I/u_vWAbfHVl0/s1600/SAM_0935.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/-BbrAVlNsx74/TeZOlb97XWI/AAAAAAAAC1I/u_vWAbfHVl0/s400/SAM_0935.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;A Associação Karate Shotokan Trancoso esteve hoje presente nas actividades desportivas realizadas na Escola EB 2,3 Trancoso na comemoração do Dia Mundial da Criança, onde houve alguam alegria por parte dos participantes e interesse nesta arte milinear.&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;Desde de já o nosso bem haja pelo convite feito para estarmos presentes nesta actividade.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;embed align="middle" flashvars="cy=bb&amp;amp;il=1&amp;amp;channel=3026418949642166950&amp;amp;site=widget-a6.slide.com" name="flashticker" quality="high" salign="l" scale="noscale" src="http://widget-a6.slide.com/widgets/slideticker.swf" style="height: 320px; width: 400px;" type="application/x-shockwave-flash" wmode="transparent"&gt;&lt;/embed&gt;&lt;div 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class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-1225684517643439962?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/1225684517643439962/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/06/dia-mundial-da-crianca.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1225684517643439962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1225684517643439962'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/06/dia-mundial-da-crianca.html' title='DIA MUNDIAL DA CRIANÇA'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-BbrAVlNsx74/TeZOlb97XWI/AAAAAAAAC1I/u_vWAbfHVl0/s72-c/SAM_0935.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3549453337701379207</id><published>2011-05-31T23:16:00.000+01:00</published><updated>2011-05-31T23:16:05.256+01:00</updated><title type='text'>DIA MUNDIAL DA CRIANÇA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-0mcq4nbt2ow/TeVn7l4QtOI/AAAAAAAAC00/Eqh4gdTRdPY/s1600/Crian%25C3%25A7a.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="261" src="http://1.bp.blogspot.com/-0mcq4nbt2ow/TeVn7l4QtOI/AAAAAAAAC00/Eqh4gdTRdPY/s320/Crian%25C3%25A7a.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: 100%;"&gt;A Associação Karate Shotokan Trancoso deseja a todas as crianças um dia especila cheio de alegria e muito carinho.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3549453337701379207?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3549453337701379207/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/dia-mundial-da-crianca.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3549453337701379207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3549453337701379207'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/dia-mundial-da-crianca.html' title='DIA MUNDIAL DA CRIANÇA'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-0mcq4nbt2ow/TeVn7l4QtOI/AAAAAAAAC00/Eqh4gdTRdPY/s72-c/Crian%25C3%25A7a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5646561075123741208</id><published>2011-05-17T10:52:00.003+01:00</published><updated>2011-05-17T10:52:11.983+01:00</updated><title type='text'>Vejam esta animação!!</title><content type='html'>&lt;iframe allowfullscreen="" frameborder="0" height="349" src="http://www.youtube.com/embed/V-AZufkNyYY" width="425"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5646561075123741208?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5646561075123741208/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/vejam-esta-animacao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5646561075123741208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5646561075123741208'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/vejam-esta-animacao.html' title='Vejam esta animação!!'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/V-AZufkNyYY/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-2514791036638017174</id><published>2011-05-16T11:23:00.005+01:00</published><updated>2011-05-16T11:28:30.627+01:00</updated><title type='text'>V TAÇA KARATE ALMEIRIM</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-wtNBuOfUtS4/TdDxjHNsslI/AAAAAAAACwk/SBlSw3jGVAc/s1600/SAM_0648.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://3.bp.blogspot.com/-wtNBuOfUtS4/TdDxjHNsslI/AAAAAAAACwk/SBlSw3jGVAc/s400/SAM_0648.JPG" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="tab-stops: 120.5pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt;"&gt;No Sábado passado, dia &lt;b style="mso-bidi-font-weight: normal;"&gt;14 de Maio&lt;/b&gt;, realizou-se na cidade de Almeirim, a &lt;b style="mso-bidi-font-weight: normal;"&gt;V edição da&lt;/b&gt; &lt;b style="mso-bidi-font-weight: normal;"&gt;Taça Karate&lt;/b&gt; daquela cidade. Esta competição contou a presença&lt;/span&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;de cerca de 600&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt;"&gt; atletas de vários clubes nacionais, uma prova organizada pelo Centro Amador de Desporto e Cultura de Almeirim conjuntamente com a Federação Nacional Karate.&lt;/span&gt;&lt;span style="font-size: 11pt;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;A &lt;b style="mso-bidi-font-weight: normal;"&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; esteve presente com uma comitiva de &lt;b style="mso-bidi-font-weight: normal;"&gt;8 Pessoas&lt;/b&gt; (5 atletas, 1 treinador e 2 acompanhantes) &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Os resultados foram os seguintes:&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Diogo Rafael – &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;2º lugar em kata Juvenis.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Mariana Godet – &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;2º lugar em Kumite cadetes em -47 kg&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; tab-stops: 0cm; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Ainda participaram&lt;b style="mso-bidi-font-weight: normal;"&gt; Rita Rafael, Anaísa Cardoso e Teresa Pedro, &lt;/b&gt;apesar de não terem trazido medalhas, portaram-se muito bem na sua prestação. Estão todos de parabéns pelas suas prestações.&lt;/span&gt;&lt;/div&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr style="background-color: white;"&gt;&lt;td align="center" style="background-attachment: scroll; background-clip: border-box; background-image: url(&amp;quot;https://picasaweb.google.com/s/c/transparent_album_background.gif&amp;quot;); background-origin: padding-box; background-position: left center; background-repeat: no-repeat; background-size: auto auto; height: 194px;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/VTACAKARATEALMEIRIM?authkey=Gv1sRgCNfFtuOZjM3IYg&amp;amp;feat=embedwebsite"&gt;&lt;img height="160" src="https://lh5.googleusercontent.com/_B2fe85yTuBw/TdDy5ZxwgFE/AAAAAAAAC0c/Q33Da4WOBCk/s160-c/VTACAKARATEALMEIRIM.jpg" style="margin: 1px 0 0 4px;" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr style="color: black;"&gt;&lt;td style="font-family: arial,sans-serif; font-size: 11px; text-align: center;"&gt;&lt;b&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/VTACAKARATEALMEIRIM?authkey=Gv1sRgCNfFtuOZjM3IYg&amp;amp;feat=embedwebsite" style="text-decoration: none;"&gt;V TAÇA KARATE ALMEIRIM&lt;/a&gt;&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-2514791036638017174?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/2514791036638017174/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/v-taca-karate-almeirim_16.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2514791036638017174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2514791036638017174'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/v-taca-karate-almeirim_16.html' title='V TAÇA KARATE ALMEIRIM'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-wtNBuOfUtS4/TdDxjHNsslI/AAAAAAAACwk/SBlSw3jGVAc/s72-c/SAM_0648.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7826827697306247205</id><published>2011-05-12T12:41:00.000+01:00</published><updated>2011-05-13T21:41:41.245+01:00</updated><title type='text'>V TAÇA KARATE ALMEIRIM</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-TKOcWlJOJqA/TcvIE6uZGxI/AAAAAAAACwg/AViRk8qGL7s/s1600/aLMEIRM.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="160" src="http://4.bp.blogspot.com/-TKOcWlJOJqA/TcvIE6uZGxI/AAAAAAAACwg/AViRk8qGL7s/s320/aLMEIRM.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;i&gt;A Associação Karate Shotokan Trancoso vai estar presente no próximo sábado na V Taça Karate da cidade de Almeirim.&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;A organização vai estar a cargo Centro Amador de Desporto e Cultura de&lt;/span&gt;&lt;em style="font-family: Arial,Helvetica,sans-serif;"&gt; Almeirim em conjunto com a Federação Nacional Karate-Portugal.&lt;/em&gt;&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;a href="http://www.blogger.com/goog_551163708"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://entrada.cadca-almeirim.com/images/stories/Docs2011/V_TAA_ALMEIRIM.pdf"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;Sorteio&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7826827697306247205?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7826827697306247205/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/v-taca-karate-almeirim.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7826827697306247205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7826827697306247205'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/v-taca-karate-almeirim.html' title='V TAÇA KARATE ALMEIRIM'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-TKOcWlJOJqA/TcvIE6uZGxI/AAAAAAAACwg/AViRk8qGL7s/s72-c/aLMEIRM.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-6738159323517154305</id><published>2011-05-08T00:04:00.000+01:00</published><updated>2011-05-08T00:04:33.213+01:00</updated><title type='text'>TORNEIO QUEIMA DAS FITAS EM COIMBRA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-k3rRqKJZ52c/TcXPic_hP0I/AAAAAAAACwM/lgyKbKW1g7E/s1600/SAM_0563.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-k3rRqKJZ52c/TcXPic_hP0I/AAAAAAAACwM/lgyKbKW1g7E/s320/SAM_0563.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt; 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mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt;"&gt;Este Sábado passado, dia 7 de Maio, realizou-se na cidade de Coimbra o Torneio Karate Queima das Fitas. Esta competição contou a presença&lt;/span&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;de cerca de 200&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt;"&gt; atletas de vários clubes nacionais.&lt;/span&gt;&lt;span style="font-size: 11pt;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; esteve presente com uma comitiva de &lt;b&gt;9 Pessoas&lt;/b&gt; (6 atletas, 1 treinador e 2 acompanhantes) &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Os resultados foram os seguintes:&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Rita Rafael – &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;1º lugar em Kata até 9 anos&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Diogo Rafael – &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;1º lugar em kata 12/13 anos e 3º lugar em kumite 12/13 anos -55 kg.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Teresa Pedro – &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;2º lugar em kata 10/11 anos&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Anaísa Cardoso – &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;3ºlugar em kata 10/11 anos &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Ainda participaram&lt;b&gt; Laura Marques e Leandro Pintassilgo, &lt;/b&gt;apesar de trazerem medalhas, portaram-se muito bem na sua prestação. Estão todos de parabéns pelas suas prestações.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Brevemente colocaremos mais fotos; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-6738159323517154305?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/6738159323517154305/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/torneio-queima-das-fitas-em-coimbra.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6738159323517154305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6738159323517154305'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/torneio-queima-das-fitas-em-coimbra.html' title='TORNEIO QUEIMA DAS FITAS EM COIMBRA'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-k3rRqKJZ52c/TcXPic_hP0I/AAAAAAAACwM/lgyKbKW1g7E/s72-c/SAM_0563.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-34049927400407718</id><published>2011-05-02T17:12:00.001+01:00</published><updated>2011-05-02T17:16:53.836+01:00</updated><title type='text'>CAMPEONATO NACIONAL FNK-P - INFANTIS/JUVENIS</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-dYOZeLLM_Ws/Tb7YqG4ifbI/AAAAAAAACv4/sd5GCfeSOl8/s1600/SAM_0505.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-dYOZeLLM_Ws/Tb7YqG4ifbI/AAAAAAAACv4/sd5GCfeSOl8/s320/SAM_0505.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp; Este&amp;nbsp; sábado passado, realizou-se em Algés (Lisboa) a 12ª edição do Campeonato Nacional de Infantis/ Juvenis de Karate. Uma organização da Federação Nacional de Karate – Portugal juntamente com a Associação Liga Portuguesa de Karate.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; esteve presente com uma comitiva de 5 pessoas, o karateca &lt;b&gt;Diogo Rafael&lt;/b&gt;, o treinador &lt;b&gt;Eduardo Rafael&lt;/b&gt; e 3 acompanhantes.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;O karateca &lt;b&gt;Diogo Rafael&lt;/b&gt; foi a 1ª vez que participou no escalão de Juvenis num Campeonato Nacional da FNK-P, embora não tenha trazido nenhuma medalha, deu o seu melhor nas provas que participou, embora que também o painel de arbitragem do tatami onde ele esteve presente não fosse o melhor.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;A Associação Karate Shotokan Trancoso, desde já agradece ao Grupo &lt;b&gt;FINICLASSE&lt;/b&gt;, pelo transporte que nos proporcionou á nossa deslocação a Lisboa.&lt;/span&gt;&lt;/div&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" style="background: url(&amp;quot;https://picasaweb.google.com/s/c/transparent_album_background.gif&amp;quot;) no-repeat scroll left center transparent; height: 194px;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/CAMPEONATONACIONALFNKPINFANTISJUVENIS?authkey=Gv1sRgCOS8jPS8-v22rgE&amp;amp;feat=embedwebsite"&gt;&lt;img height="160" src="https://lh6.googleusercontent.com/_B2fe85yTuBw/Tb7UzaG_yOE/AAAAAAAACvw/nfzHJLIQ0-w/s160-c/CAMPEONATONACIONALFNKPINFANTISJUVENIS.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family: arial,sans-serif; font-size: 11px; text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/CAMPEONATONACIONALFNKPINFANTISJUVENIS?authkey=Gv1sRgCOS8jPS8-v22rgE&amp;amp;feat=embedwebsite" style="color: #4d4d4d; font-weight: bold; text-decoration: none;"&gt;CAMPEONATO NACIONAL FNK-P - INFANTIS/JUVENIS&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-34049927400407718?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/34049927400407718/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/campeonato-nacional-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/34049927400407718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/34049927400407718'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/05/campeonato-nacional-fnk-p.html' title='CAMPEONATO NACIONAL FNK-P - INFANTIS/JUVENIS'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-dYOZeLLM_Ws/Tb7YqG4ifbI/AAAAAAAACv4/sd5GCfeSOl8/s72-c/SAM_0505.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-2754410699180904938</id><published>2011-04-28T02:51:00.000+01:00</published><updated>2011-04-28T02:51:28.641+01:00</updated><title type='text'>CAMPEONATO NACIONAL FNK-P - INFANTIS/JUVENIS</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-3qS59aGRZBM/TbjHHPibPPI/AAAAAAAACuM/Qj7QchD7In4/s1600/FNK-P.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-3qS59aGRZBM/TbjHHPibPPI/AAAAAAAACuM/Qj7QchD7In4/s1600/FNK-P.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fnkp.pt/home/noticias/ProgramaInfJuvNac1011.pdf"&gt;&lt;span style="color: red; font-family: Arial,Helvetica,sans-serif;"&gt;Programa&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fnkp.pt/home/noticias/SorteioCamoNacInfJuv1011.pdf"&gt;&lt;span style="color: red; font-family: Arial,Helvetica,sans-serif;"&gt;Sorteio&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-2754410699180904938?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/2754410699180904938/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/04/campeonato-nacional-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2754410699180904938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2754410699180904938'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/04/campeonato-nacional-fnk-p.html' title='CAMPEONATO NACIONAL FNK-P - INFANTIS/JUVENIS'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-3qS59aGRZBM/TbjHHPibPPI/AAAAAAAACuM/Qj7QchD7In4/s72-c/FNK-P.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-8829874676940660908</id><published>2011-04-18T00:12:00.000+01:00</published><updated>2011-04-18T00:12:22.755+01:00</updated><title type='text'>XI MAIA OPEN INTERNACIONAL KARATE</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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Esta competição contou a presença&lt;/span&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt;"&gt;de &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt;"&gt;1000 atletas portugueses e internacionais.&lt;/span&gt;&lt;span style="font-size: 11pt;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;A Associação Karate Shotokan Trancoso esteve presente com uma comitiva de &lt;b&gt;8 pessoas&lt;/b&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Diogo Rafael&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt; ficou em &lt;b&gt;1º lugar&lt;/b&gt; em Kata (Técnica), ganhando a todos os seus adversários por uma margem significativa, chegando assim á finalíssima de 8 Pools, no total de 65 atletas.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Ainda participaram&lt;b&gt; Anaísa Cardoso&lt;/b&gt;,&lt;b&gt; Teresa Pedro e Rita Rafael&lt;/b&gt;, tendo a Teresa Pedro ficado em 7º lugar.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;"&gt;Estão todos de parabéns pelas suas prestações, um agradecimento aos 3 elementos que nos acompanharam, &lt;b&gt;Sr. Jorge, Mariana e Paulo&lt;/b&gt;, por fim um grande agradecimento á Câmara Municipal de Trancoso pelo transporte que nos proporcionou na nossa deslocação &lt;span&gt;&amp;nbsp;&lt;/span&gt;á cidade da Maia.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-LmyqCSznzB0/Tatztd0K-eI/AAAAAAAACt8/eTfTp8WKIh0/s1600/SAM_0327.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-LmyqCSznzB0/Tatztd0K-eI/AAAAAAAACt8/eTfTp8WKIh0/s320/SAM_0327.JPG" width="311" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 200%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-8829874676940660908?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/8829874676940660908/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/04/xi-maia-open-internacional-karate.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8829874676940660908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/8829874676940660908'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/04/xi-maia-open-internacional-karate.html' title='XI MAIA OPEN INTERNACIONAL KARATE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-yNUJhW1HGck/TatzfOf8GCI/AAAAAAAACt4/E9_J253ENgw/s72-c/SAM_0329.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7141965345522529429</id><published>2011-04-03T23:37:00.000+01:00</published><updated>2011-04-03T23:37:55.854+01:00</updated><title type='text'>CAMPEONATO REGIONAL CENTRO/NORTE</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;No passado Domingo, dia 03 de Abril, realizou-se na cidade de Mangualde o Campeonato Nacional Karate-Fase Regional Centro/Norte da FNK-P nos escalões Infantis/Juvenis.&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;A Associação Karate Shotokan Trancoso esteve presente com uma comitiva de 7 pessoas.&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;Os resultados foram os seguintes:&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;b&gt;Diogo Rafael&lt;/b&gt; ficou em &lt;b&gt;3º lugar&lt;/b&gt; em Kata e &lt;b&gt;3º lugar&lt;/b&gt; em Kumite, ficando assim apurado para o Campeonato Nacional que se irá realizar no dia 30 de Abril em Miraflores-Lisboa.&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;b&gt;Anaísa Cardoso&lt;/b&gt; e &lt;b&gt;Teresa Pedro&lt;/b&gt;, ambas ficaram em &lt;b&gt;5º lugar&lt;/b&gt;, não conseguindo subir ao pódio. Foi a 1ª prestação num campeonato da &lt;b&gt;Federação Nacional Karate.&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;Ainda participou &lt;b&gt;Rita Rafael&lt;/b&gt;, mas não conseguiu também chegar ao pódio, mas também esteve muito bem perante as suas adversárias.&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;Estão todos de parabéns pelas suas prestações e ainda um agradecimento aos pais que acompanharam os seus filhos.&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-6VVq6s6Yt_0/TZj2Rj6HjXI/AAAAAAAACtA/Bg5inrYLLHk/s1600/SAM_0240.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-6VVq6s6Yt_0/TZj2Rj6HjXI/AAAAAAAACtA/Bg5inrYLLHk/s320/SAM_0240.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Eu0c-twPTeY/TZj2ghGCfTI/AAAAAAAACtE/H0D6FNgKzq4/s1600/SAM_0246.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-Eu0c-twPTeY/TZj2ghGCfTI/AAAAAAAACtE/H0D6FNgKzq4/s320/SAM_0246.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7141965345522529429?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7141965345522529429/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/04/campeonato-regional-centronorte.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7141965345522529429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7141965345522529429'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/04/campeonato-regional-centronorte.html' title='CAMPEONATO REGIONAL CENTRO/NORTE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-6VVq6s6Yt_0/TZj2Rj6HjXI/AAAAAAAACtA/Bg5inrYLLHk/s72-c/SAM_0240.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3686293703496274841</id><published>2011-03-28T23:47:00.001+01:00</published><updated>2011-03-28T23:48:25.455+01:00</updated><title type='text'>CAMPEONATO REGIONAL CENTRO/NORTE</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-BIVzet0jr3c/TZEOP-NAGiI/AAAAAAAACs0/wcECjm8RMyg/s1600/Simbolo+FNK-P.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="190" src="http://2.bp.blogspot.com/-BIVzet0jr3c/TZEOP-NAGiI/AAAAAAAACs0/wcECjm8RMyg/s200/Simbolo+FNK-P.jpg" width="200" /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Campeonato Regional Centro/Norte – Inf/Juv&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Pavilhão Municipal Mangualde - Mangualde&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="color: red;"&gt;&lt;a href="http://www.fnkp.pt/home/noticias/ProgramaInfJuvCN1011.pdf"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Programa &lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="color: blue;"&gt;&lt;a href="http://www.blogger.com/goog_405148525"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;&lt;a href="http://www.fnkp.pt/home/noticias/SorteioCampRegInfJuvCN1011.pdf"&gt;&lt;span style="color: red;"&gt;Sorteio&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-BIVzet0jr3c/TZEOP-NAGiI/AAAAAAAACs0/wcECjm8RMyg/s1600/Simbolo+FNK-P.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt; &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3686293703496274841?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3686293703496274841/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/normal-0-21-false-false-false-pt-x-none.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3686293703496274841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3686293703496274841'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/normal-0-21-false-false-false-pt-x-none.html' title='CAMPEONATO REGIONAL CENTRO/NORTE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-BIVzet0jr3c/TZEOP-NAGiI/AAAAAAAACs0/wcECjm8RMyg/s72-c/Simbolo+FNK-P.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5768526958145103007</id><published>2011-03-21T12:10:00.001Z</published><updated>2011-03-21T12:33:10.865Z</updated><title type='text'>7º CAMPEONATO NACIONAL KARATE - UDKS</title><content type='html'>&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;A cidade de Trancoso no passado domingo dia 20 de Março, foi palco da 7ª edição do Campeonato Nacional Karate da União Dojos Karate Shotokan, associação nacional de karate a que pertencem vários clubes da região.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;A organização esteve a cargo da &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; e que contou com o apoio da Câmara Municipal de Trancoso, Empresa Municipal, Bombeiros Voluntários de Trancoso, patrocinadores locais e regionais, aos quais agradecemos publicamente.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;Estiveram presentes neste evento cerca de uma centena de jovens karatecas até aos 17 anos, oriundos de várias cidades do país.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;Os resultados dos clubes da região foram os seguintes:&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;u&gt;&lt;span lang="ES-TRAD" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Karate Shotokan Trancoso&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span lang="ES-TRAD" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Diogo Rafael&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt; e &lt;b&gt;Anaísa Cardoso&lt;/b&gt;, &lt;b&gt;Campeões Nacionais - UDKS&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;&amp;nbsp;&lt;b&gt;Carlos Plácido&lt;/b&gt;, &lt;b&gt;Mariana Godet&lt;/b&gt;, &lt;b&gt;Gabriela Monteiro&lt;/b&gt;, &lt;b&gt;Vice-Campeões Nacionais - UDKS&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;&amp;nbsp;&lt;b&gt;Rita Rafael&lt;/b&gt;, &lt;b&gt;Teresa Pedro&lt;/b&gt;, &lt;b&gt;Diogo Rafael&lt;/b&gt;, &lt;b&gt;Paulo Rodrigues&lt;/b&gt;, &lt;b&gt;3º Lugar&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;Participaram ainda Laura Marques.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Academia Egitaniense de Karate Shotokan-Guarda&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;1º Lugar – Dinis Carola, 2x Rita Morgado, 2x Andreia Pissarra, Inês Ramos, Pedro Carvalho&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;2º Lugar – Duarte Martins, Inês Ramos, Iara Silva, André Marques, Pedro Sequeira&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;3º Lugar – Iara Silva, Pedro Carvalho, André Marques, Guilherme Carola&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;Participaram ainda Rafael Fernandes e Diogo Escaleira.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Núcleo de Karate Shotokan de Pinhel&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;1º Lugar – Rafael Cruz&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;2º Lugar – Rafael Cruz, David Pinheiro&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;3º Lugar – 2x Soraia Marques, David Pinheiro&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;Participaram ainda Leandro Silva, Francisco Marques e Gonçalo Caetano.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Academia Egitaniense de Karate Shotokan-Piscinas&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt; esteve presente com David Gonçalves e Bruna Pereira.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: small;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; desde já deixa com enorme gratidão toda a colaboração por parte das pessoas que fizeram para este evento fosse realizado com êxito e ainda pela presença do Presidente da Câmara Municipal Trancoso, Dr. Júlio Sarmento, Sr. Vereador António Oliveira e Sr. Vereador João Carvalho.&lt;/span&gt;&lt;/div&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="center" style="background: url(&amp;quot;https://picasaweb.google.com/s/c/transparent_album_background.gif&amp;quot;) no-repeat scroll left center transparent; height: 194px;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/7CampeonatoNacionalKarateUDKS?feat=embedwebsite"&gt;&lt;img height="160" src="https://lh4.googleusercontent.com/_B2fe85yTuBw/TYcfAq13i_E/AAAAAAAACr8/2yoUUJb0-Ds/s160-c/7CampeonatoNacionalKarateUDKS.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family: arial,sans-serif; font-size: 11px; text-align: center;"&gt;&lt;a href="https://picasaweb.google.com/KSTrancoso/7CampeonatoNacionalKarateUDKS?feat=embedwebsite" style="color: #4d4d4d; font-weight: bold; text-decoration: none;"&gt;7º Campeonato Nacional Karate - UDKS&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="MsoNormal" style="line-height: 115%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5768526958145103007?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5768526958145103007/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/7-campeonato-nacional-karate-udks.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5768526958145103007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5768526958145103007'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/7-campeonato-nacional-karate-udks.html' title='7º CAMPEONATO NACIONAL KARATE - UDKS'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh4.googleusercontent.com/_B2fe85yTuBw/TYcfAq13i_E/AAAAAAAACr8/2yoUUJb0-Ds/s72-c/7CampeonatoNacionalKarateUDKS.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5168790040737093687</id><published>2011-03-13T21:33:00.000Z</published><updated>2011-03-13T21:33:05.494Z</updated><title type='text'>OPEN KARATE INTERNACIONAL PORTUGAL - MAFRA</title><content type='html'>&lt;div class="separator" style="clear: both; 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mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;Realizou-se nos passados dias 12 e 13 de Março em Malveira, o &lt;b&gt;OPEN KARATE INTERNACIONAL PORTUGAL - MAFRA&lt;/b&gt;, uma organização da &lt;b&gt;UNAM&lt;/b&gt; &lt;b&gt;– UNIÃO NACIONAL ARTES MARCIAIS,&lt;/b&gt; onde estiveram presentes cerca de 800 atletas, tanto portugueses como internacionais.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;A Associação Karate Shotokan Trancoso esteve presente com uma comitiva de 8 pessoas: Sensei Eduardo, Diogo Rafael, Anaísa Cardoso, Teresa Pedro, Rita Rafael, Mariana Godet e Cristina Rafael.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;Resultados:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;Diogo Rafael&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;: 3º Lugar em Kata Juvenil, tendo ganho todas as eliminatórias, até á final das duas Pools onde estava a competir sempre por uma margem significante aos seus adversários, na final teve um pequeno engano no seu Kata, o que o levou a ser repescado e assim ficando em 3º lugar.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;Rita Rafael e Teresa Pedro:&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt; 5º Lugar&lt;b&gt; &lt;/b&gt;em Kata, cada uma no seu escalão correspondente.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;Anaísa Cardoso &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;e &lt;b&gt;Mariana Godet&lt;/b&gt;, também não conseguiram alcançar o pódio, mas não posso deixar de referir que no caso da atleta &lt;b&gt;Mariana Godet, em Kumite, &lt;/b&gt;o plantel da arbitragem não foi o melhor.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;Mesmo assim estão todos de parabéns uma vez que este Torneio está na lista dos melhores a nível Nacional.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;A Associação Karate Shotokan Trancoso&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt; agradece desde já á Câmara Municipal de Trancoso pela disponibilidade ao conceder o transporte para a deslocação a este evento. &lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-HCfkzd7660U/TX04Ay9UcII/AAAAAAAACaM/LHVa2GBjZfc/s1600/Open+Unam+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh5.googleusercontent.com/-HCfkzd7660U/TX04Ay9UcII/AAAAAAAACaM/LHVa2GBjZfc/s320/Open+Unam+%25281%2529.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 150%;"&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5168790040737093687?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5168790040737093687/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/open-karate-internacional-portugal.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5168790040737093687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5168790040737093687'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/open-karate-internacional-portugal.html' title='OPEN KARATE INTERNACIONAL PORTUGAL - MAFRA'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-qTulZ-UC3So/TX03jzeakcI/AAAAAAAACaI/50jCFIQCbVg/s72-c/Foto0244.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3656017980226783899</id><published>2011-03-08T16:55:00.001Z</published><updated>2011-03-08T16:56:14.593Z</updated><title type='text'>DIA DA MULHER</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-R7MeAtuT7Bg/TXZfDOgU2XI/AAAAAAAACZ0/QL9UhCrUhGQ/s1600/dia+da+mulher.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="225" src="https://lh3.googleusercontent.com/-R7MeAtuT7Bg/TXZfDOgU2XI/AAAAAAAACZ0/QL9UhCrUhGQ/s320/dia+da+mulher.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Trebuchet MS&amp;quot;,sans-serif;"&gt;O Karate Shotokan Trancoso deseja a todas as Mulheres um Feliz dia e cheio de coisas boas.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3656017980226783899?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3656017980226783899/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/dia-da-mulher.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3656017980226783899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3656017980226783899'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/03/dia-da-mulher.html' title='DIA DA MULHER'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-R7MeAtuT7Bg/TXZfDOgU2XI/AAAAAAAACZ0/QL9UhCrUhGQ/s72-c/dia+da+mulher.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-2127094068638469356</id><published>2011-02-27T23:29:00.001Z</published><updated>2011-02-27T23:30:10.991Z</updated><title type='text'>IIª FASE DE EXAMES DE GRADUAÇÃO 10-11</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-PfSZK5eAyeU/TWrd3O_3H_I/AAAAAAAACZI/EzviPdOtfgo/s1600/Foto0234.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="https://lh6.googleusercontent.com/-PfSZK5eAyeU/TWrd3O_3H_I/AAAAAAAACZI/EzviPdOtfgo/s400/Foto0234.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: 12pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin-bottom: 12pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;No passado Domingo dia 27 de Fevereiro no Pavilhão da Escola E B 2,3 da Sequeira-Guarda, decorreu a 2ª fase de exames de graduação&lt;/span&gt;&lt;span style="color: #f3f3f3;"&gt; &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;da época desportiva 2010-2011. &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Submeteram-se a avaliação 28 candidatos oriundos dos Dojos: KST (Trancoso), AEKS e AEKSP (Guarda), NKSP (Pinhel). &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Parabéns a todos por terem conseguido alcançar uma nova graduação neste processo de formação desportiva.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Parabéns a todos!&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-OlE1ypxj70U/TWrdw8B_vzI/AAAAAAAACZE/WDL5ZYfy3T0/s1600/Foto0230.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="https://lh5.googleusercontent.com/-OlE1ypxj70U/TWrdw8B_vzI/AAAAAAAACZE/WDL5ZYfy3T0/s400/Foto0230.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-2127094068638469356?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/2127094068638469356/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/ii-fase-de-exames-de-graduacao-10-11.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2127094068638469356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2127094068638469356'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/ii-fase-de-exames-de-graduacao-10-11.html' title='IIª FASE DE EXAMES DE GRADUAÇÃO 10-11'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-PfSZK5eAyeU/TWrd3O_3H_I/AAAAAAAACZI/EzviPdOtfgo/s72-c/Foto0234.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7596240652096589826</id><published>2011-02-27T23:22:00.001Z</published><updated>2011-02-27T23:23:26.964Z</updated><title type='text'>IIº TORNEIO DE KARATE DAS AMENDOEIRAS EM FLOR (FOZ CÔA)</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-rCMX7pYJiK4/TWrU8Ke7MwI/AAAAAAAACZA/Al6cw4GPRb4/s1600/Foto0223.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="https://lh6.googleusercontent.com/-rCMX7pYJiK4/TWrU8Ke7MwI/AAAAAAAACZA/Al6cw4GPRb4/s320/Foto0223.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Decorreu no passado Sábado dia 26 de Fevereiro, na cidade de Vila Nova de Foz Côa, a 2ª edição do Torneio de Karate das Amendoeiras em Flor, em escalões de Infantis a Juvenis.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;A competição decorreu durante a manhã, tendo inicio ás 10h30 até ás 15h00. Iniciou com as provas de Kata (Técnica) de seguida as provas de Kumite (combate). &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Estiveram presentes neste evento cerca de 150 atletas, oriundos de várias cidades do país.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;A Associação Karate Shotokan Trancoso marcou presença com o Sensei Eduardo e mais 8 atletas, Diogo Rafael, Rita Rafael, Teresa Pedro, Mickael Silva Anaísa, Cardoso, Carlos Plácido, Paulo Rodrigues, Gabriela Monteiro e Mariana Godet.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Resultados:&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Diogo Rafael&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – 1º Lugar Kata Juvenil, 1º Lugar Kumite + 55 Kg.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Teresa Pedro &lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;– 1º Lugar Kata Iniciado&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Rita Rafael&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – 3º Lugar Kata Infantil&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Paulo Rodrigues&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – 2º Lugar Kumite – 52 Kg.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Gabriela Monteiro&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; – 2º Lugar Kumite – 55 Kg.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Anaísa Cardoso&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;, &lt;b&gt;Mickael Silva&lt;/b&gt; e &lt;b&gt;Carlos Plácido&lt;/b&gt;, tiveram também uma boa prestação mas não o suficiente para alcançar o pódio, ainda esteve na comitiva &lt;b&gt;Mariana Godet&lt;/b&gt; que não pode competir por ter tido uma lesão.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Parabéns a todos os atletas e aos pais por todo o apoio.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;div style="margin: auto; visibility: visible; width: 390px;"&gt;&lt;embed align="middle" allowscriptaccess="sameDomain" bgcolor="#000000" flashvars="ql=2&amp;amp;src1=http://pic60.picturetrail.com:80/VOL1780/12321164/flicks/1/8528918" height="300" name="Liquid" quality="high" src="http://flash.picturetrail.com/pflicks/3/spflick.swf" style="height: 300px; width: 390px;" type="application/x-shockwave-flash" width="390" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;div style="height: 24px; margin-top: 10px; width: 390px;"&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=924&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/res/pflicks/pt.gif" /&gt;&lt;/a&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=925&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/static/images/pt2.gif" style="margin-left: 5px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7596240652096589826?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7596240652096589826/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/ii-torneio-de-karate-das-amendoeiras-em.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7596240652096589826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7596240652096589826'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/ii-torneio-de-karate-das-amendoeiras-em.html' title='IIº TORNEIO DE KARATE DAS AMENDOEIRAS EM FLOR (FOZ CÔA)'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh6.googleusercontent.com/-rCMX7pYJiK4/TWrU8Ke7MwI/AAAAAAAACZA/Al6cw4GPRb4/s72-c/Foto0223.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-4166342783671699702</id><published>2011-02-13T21:41:00.001Z</published><updated>2011-02-13T21:47:48.466Z</updated><title type='text'>GALA DO DESPORTO-JORNAL NOVA GUARDA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-8m3TZw8SWoA/TVhNuZNXvlI/AAAAAAAACX0/1UOYSL42IMc/s1600/Foto0119.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-8m3TZw8SWoA/TVhNuZNXvlI/AAAAAAAACX0/1UOYSL42IMc/s320/Foto0119.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;No passado sábado, dia 12 de Fevereiro de 2011, realizou-se mais uma gala do desporto, no Auditório do Instituto da Juventude da Guarda. Um evento organizado pelo Jornal Nova Guarda onde foram galardoados todos os atletas de várias modalidades que se sagraram campeões Regionais e Nacionais.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;A Associação Karate Shotokan Trancoso esteve presente com o atleta Diogo Rafael, que na época de 2009/2010, consagrou-se campeão Regional e Nacional em Kata Iniciado.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-01FyePCF8GY/TVhRdR4Qn7I/AAAAAAAACYE/26wx0ACkzVM/s1600/IMG_0029.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-01FyePCF8GY/TVhRdR4Qn7I/AAAAAAAACYE/26wx0ACkzVM/s320/IMG_0029.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-4166342783671699702?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/4166342783671699702/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/gala-do-desporto-jornal-nova-guarda.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4166342783671699702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4166342783671699702'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/gala-do-desporto-jornal-nova-guarda.html' title='GALA DO DESPORTO-JORNAL NOVA GUARDA'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-8m3TZw8SWoA/TVhNuZNXvlI/AAAAAAAACX0/1UOYSL42IMc/s72-c/Foto0119.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3127691466914259577</id><published>2011-02-01T22:49:00.000Z</published><updated>2011-02-01T22:49:08.467Z</updated><title type='text'>TREINO REGIONAL FNK-P</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_B2fe85yTuBw/TUiNlKziY7I/AAAAAAAACXo/XFtLum5dZPg/s1600/Simbolo+FNK-P.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="190" src="http://1.bp.blogspot.com/_B2fe85yTuBw/TUiNlKziY7I/AAAAAAAACXo/XFtLum5dZPg/s200/Simbolo+FNK-P.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;Dia &lt;b&gt;05 de Fevereiro&lt;/b&gt; (próximo sábado), vai-se realizar o 1º Treino  Regional Centro-Norte da Federação Nacional de Karate – Portugal da época 2010/2011 &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3127691466914259577?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3127691466914259577/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/treino-regional-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3127691466914259577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3127691466914259577'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/02/treino-regional-fnk-p.html' title='TREINO REGIONAL FNK-P'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B2fe85yTuBw/TUiNlKziY7I/AAAAAAAACXo/XFtLum5dZPg/s72-c/Simbolo+FNK-P.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3046972733860528689</id><published>2011-01-31T21:29:00.000Z</published><updated>2011-01-31T21:29:40.788Z</updated><title type='text'>KARATE GIRL ! Novo filme</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_B2fe85yTuBw/TUcofxICfUI/AAAAAAAACXQ/KNNDWS1bXhs/s1600/Karate+Girl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_B2fe85yTuBw/TUcofxICfUI/AAAAAAAACXQ/KNNDWS1bXhs/s320/Karate+Girl.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;Pois é, a indústria cinematográfica japonesa tomou gosto pelos filmes de  karate&amp;nbsp; e já está se preparando para o próximo lançamento !&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Agora é esperar até o dia &lt;b&gt;5 de Fevereiro&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;Aqui está o Trailer!!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" class="youtube-player" frameborder="0" height="255" src="http://www.youtube.com/embed/Oohki7DKo_M" title="YouTube video player" type="text/html" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Verdana,sans-serif;"&gt;&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3046972733860528689?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3046972733860528689/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/01/karate-girl-novo-filme.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3046972733860528689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3046972733860528689'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/01/karate-girl-novo-filme.html' title='KARATE GIRL ! Novo filme'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_B2fe85yTuBw/TUcofxICfUI/AAAAAAAACXQ/KNNDWS1bXhs/s72-c/Karate+Girl.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7108856246357322146</id><published>2011-01-07T09:33:00.001Z</published><updated>2011-01-07T09:34:06.094Z</updated><title type='text'>KARATE SHOTOKAN TRANCOSO NO FACEBOOK</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_B2fe85yTuBw/TSbd2jE7C_I/AAAAAAAACWs/S5Da516aHGA/s1600/FACEBOOK.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="160" src="http://4.bp.blogspot.com/_B2fe85yTuBw/TSbd2jE7C_I/AAAAAAAACWs/S5Da516aHGA/s320/FACEBOOK.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;Novidade 2011, agora já pode aceder directamente ao Facebook do Karate Shotokan Trancoso, visite e seja nosso amigo.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7108856246357322146?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7108856246357322146/comments/default' title='Enviar 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xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_B2fe85yTuBw/TSbd2jE7C_I/AAAAAAAACWs/S5Da516aHGA/s72-c/FACEBOOK.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7236249499498086496</id><published>2011-01-03T22:49:00.003Z</published><updated>2011-01-03T22:57:25.848Z</updated><title type='text'>2011: O ANO DE SUPERAÇÃO COM  KARATE</title><content type='html'>&lt;object height="250" width="400"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lteCbPr7EIk?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lteCbPr7EIk?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="250"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;b style="font-family: Verdana,sans-serif;"&gt;Vídeo promocional da Federação Mundial da Karate (WKF) &lt;/b&gt;&lt;br /&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;b&gt;&lt;span style="font-size: 14pt;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7236249499498086496?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7236249499498086496/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/01/blog-post_03.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7236249499498086496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7236249499498086496'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2011/01/blog-post_03.html' title='2011: O ANO DE SUPERAÇÃO COM  KARATE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-1309394442993317658</id><published>2010-12-26T00:42:00.003Z</published><updated>2010-12-26T00:52:53.105Z</updated><title type='text'>BOM ANO 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_B2fe85yTuBw/TRaRSYkjCGI/AAAAAAAACWo/kHht106wTOE/s1600/KARATECA+NATAL.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/_B2fe85yTuBw/TRaRSYkjCGI/AAAAAAAACWo/kHht106wTOE/s320/KARATECA+NATAL.jpg" width="207" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; Feliz Ano Novo&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Feliz Ano Nuevo&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;i&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Buon Capo d'Anno'&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;i&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Bonne Année&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;i&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Gutes Neues Jahr'&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;b&gt;&lt;span lang="EN-US" style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Happy New Year &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-1309394442993317658?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/1309394442993317658/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/bom-ano-2011.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1309394442993317658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1309394442993317658'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/bom-ano-2011.html' title='BOM ANO 2011'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_B2fe85yTuBw/TRaRSYkjCGI/AAAAAAAACWo/kHht106wTOE/s72-c/KARATECA+NATAL.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-1882242913956969761</id><published>2010-12-26T00:07:00.000Z</published><updated>2010-12-26T00:07:29.151Z</updated><title type='text'>TREINO DE NATAL</title><content type='html'>&lt;div style="margin: auto; visibility: visible; width: 390px;"&gt;&lt;embed align="middle" allowscriptaccess="sameDomain" bgcolor="#000000" flashvars="ql=2&amp;amp;src1=http://pic60.picturetrail.com:80/VOL1780/12321164/flicks/1/8487867" height="300" name="Treino Natal" quality="high" src="http://flash.picturetrail.com/pflicks/3/spflick.swf" style="height: 300px; width: 390px;" type="application/x-shockwave-flash" width="390" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;div style="height: 24px; margin-top: 10px; width: 390px;"&gt;&lt;a 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Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;O&lt;b&gt; Karate Shotokan Trancoso&lt;/b&gt; na sexta-feira passada, dia 17 de Dezembro de 2009, realizou um treino especial no Dojo para comemorar a época Natalícia que se aproxima. &lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Foi um treino diferente á base de jogos didácticos, onde não faltou muita alegria e boa disposição. &lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;No final houve a chegada do Pai Natal, que entregou chocolates e um postal de Natal a todos os atletas do Karate Shotokan Trancoso.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-1882242913956969761?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/1882242913956969761/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/treino-de-natal_26.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1882242913956969761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/1882242913956969761'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/treino-de-natal_26.html' title='TREINO DE NATAL'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-7183176073998358627</id><published>2010-12-22T17:17:00.000Z</published><updated>2010-12-22T17:17:23.262Z</updated><title type='text'>DEMONSTRAÇÃO DE KARATE-ESCOLA SECUNCÁRIA DE TRANCOSO</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   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&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt;, esteve presente com uma pequena demonstração de Karate na festa de Natal organizado pelo Agrupamento de Escolas de Trancoso.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;A festa teve lugar na Escola Secundária de Trancoso, onde deu lugar a várias actividades feitas pelos alunos.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 115%;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; agradece desde já pelo convite que foi formulado para esta iniciativa.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin: auto; visibility: visible; width: 390px;"&gt;&lt;embed align="middle" allowscriptaccess="sameDomain" bgcolor="#000000" flashvars="ql=2&amp;amp;src1=http://pic60.picturetrail.com:80/VOL1780/12321164/flicks/1/8487833" height="300" name="Floating Pics" quality="high" src="http://flash.picturetrail.com/pflicks/3/spflick.swf" style="height: 300px; width: 390px;" type="application/x-shockwave-flash" width="390" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;div style="height: 24px; margin-top: 10px; width: 390px;"&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=924&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/res/pflicks/pt.gif" /&gt;&lt;/a&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=925&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/static/images/pt2.gif" style="margin-left: 5px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-7183176073998358627?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/7183176073998358627/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/demonstracao-de-karate-escola.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7183176073998358627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/7183176073998358627'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/demonstracao-de-karate-escola.html' title='DEMONSTRAÇÃO DE KARATE-ESCOLA SECUNCÁRIA DE TRANCOSO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-5459161994733178670</id><published>2010-12-14T01:24:00.001Z</published><updated>2010-12-14T01:24:45.554Z</updated><title type='text'>CEIA NATAL KARATE</title><content type='html'>&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;No passado dia 11 de Dezembro realizou-se a Ceia de Natal do Karate em Trancoso no &lt;b&gt;Restaurante Marquês&lt;/b&gt;.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Este ano como já é habitual estiveram praticamente todos os atletas e familiares do Karate Shotokan Trancoso.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;O jantar começou com umas entradas tradicionais, de seguida fomos surpreendidos com uma sopa de Natal e com uma carne apetitosa com um sabor especial. &lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Seguiu-se o respectivo bolo-rei caseiro, e terminámos com a troca de prendas para todos os presentes.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Desde já um bem-haja a todos os que estiveram presentes.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;b&gt;Feliz Natal!&lt;/b&gt;&lt;/div&gt;&lt;div style="margin: auto; visibility: visible; width: 390px;"&gt;&lt;embed align="middle" allowscriptaccess="sameDomain" bgcolor="#000000" flashvars="ql=2&amp;amp;src1=http://pic60.picturetrail.com/VOL1780/12321164/flicks/1/8482026" height="300" name="sequence" quality="high" src="http://flash.picturetrail.com/pflicks/3/spflick.swf" style="height: 300px; width: 390px;" type="application/x-shockwave-flash" width="390" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;div style="height: 24px; margin-top: 10px; width: 390px;"&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?link=%2FphotoFlick%2Fsamples%2Fpflicks%3Dshtml&amp;amp;cID=924"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/res/pflicks/pt.gif" /&gt;&lt;/a&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?link=%2FphotoFlick%2Fsamples%2Fpflicks%3Dshtml&amp;amp;cID=925"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/static/images/pt2-pt.gif" style="margin-left: 5px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-5459161994733178670?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/5459161994733178670/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/ceia-natal-karate_14.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5459161994733178670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/5459161994733178670'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/12/ceia-natal-karate_14.html' title='CEIA NATAL KARATE'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3030549000459515858</id><published>2010-12-13T00:00:00.003Z</published><updated>2010-12-13T00:03:51.170Z</updated><title type='text'>Que tal praticar um desporto menos violento, como o Karate por exemplo?</title><content type='html'>BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b"&amp;gt;&lt;br /&gt;&lt;param /&gt;&lt;object height="250" width="300"&gt;&lt;param name="movie" value="http://www.youtube.com/v/SfFmAjiA3Tc?fs=1&amp;amp;hl=pt_name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/SfFmAjiA3Tc?fs=1&amp;amp;hl=pt_BR&amp;amp;color1=0x5d1719&amp;amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="300" 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um desporto menos violento, como o Karate por exemplo?'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-4147936996002222867</id><published>2010-11-22T23:33:00.004Z</published><updated>2010-11-22T23:45:49.500Z</updated><title type='text'>5º ESTÁGIO REGIONAL BEIRA ALTA - 1ª ÉPOCA DE EXAMES DE GRADUAÇÃO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_B2fe85yTuBw/TOr9NtHUiOI/AAAAAAAACWI/OLzY7CCz6KI/s1600/GEDC0516.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_B2fe85yTuBw/TOr9NtHUiOI/AAAAAAAACWI/OLzY7CCz6KI/s320/GEDC0516.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    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mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div style="text-align: justify;"&gt;Realizou-se no domingo dia 21, na cidade de Trancoso o 5º Estágio Regional- UDKS de Karate da Beira Alta, a organização esteve a cargo da &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt;, que foi orientado pelos Senseis Victor Dinis e Isabel Teixeira, Directores Técnicos da &lt;b&gt;União Dojos Karate Shotokan.&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;O Estágio foi dividido em 3 sessões de treino, onde foram 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QFormat="true" Name="Subtle Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;   &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;   &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;   &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;   &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Parabéns a todos aqueles que fizeram exame de graduação, pois esforçaram-se muito e por isso conseguiram ultrapassar mais uma etapa no percurso desta arte marcial-Karate e também um bem-haja a todos os participantes no estágio, como também aos familiares que acompanharam os acompanharam, sem eles, estas formações não eram possíveis.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-4147936996002222867?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/4147936996002222867/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/11/5-estagio-regional-beira-alta-1-epoca.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4147936996002222867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/4147936996002222867'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/11/5-estagio-regional-beira-alta-1-epoca.html' title='5º ESTÁGIO REGIONAL BEIRA ALTA - 1ª ÉPOCA DE EXAMES DE GRADUAÇÃO'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_B2fe85yTuBw/TOr9NtHUiOI/AAAAAAAACWI/OLzY7CCz6KI/s72-c/GEDC0516.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-3998018130328701493</id><published>2010-11-15T10:23:00.001Z</published><updated>2010-11-15T10:23:54.957Z</updated><title type='text'>CAMPEONATO REGIONAL CENTRO - NORTE - FNK-P (CADETES-JUNIORES)</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_B2fe85yTuBw/TOEHPmQhFSI/AAAAAAAACU0/ms4MCoNBE1g/s1600/Nova+imagem.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/_B2fe85yTuBw/TOEHPmQhFSI/AAAAAAAACU0/ms4MCoNBE1g/s320/Nova+imagem.JPG" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span id="goog_147423486"&gt;&lt;/span&gt;&lt;span id="goog_147423487"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; line-height: 150%; text-align: justify;"&gt;No dia 14, Domingo, realizou-se em Castelo de Paiva, o Campeonato Regional Centro-Norte da Federação Nacional de Karate – Portugal, que teve como objectivo o apuramento dos atletas desta zona do país para a participação no Campeonato Nacional de Karate, que se vai realizar em Dezembro na cidade de Loulé.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; line-height: 150%; text-align: justify;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; presente com uma atleta &lt;b&gt;Mariana Godet&lt;/b&gt; no escalão de cadetes em Kumite – 54 kg., foi a 1ª vez que esta atleta participou num campeonato deste calibre, mesmo assim depois de ter perdido o seu 1º combate com a actual campeã Regional desse escalão, foi repescada e esteve a perder por 4-0, mas conseguiu recuperar e empatou, mas depois deixou a sua adversária marcar mais 1 ponto pelo que ficou em 5º lugar. Apesar de arbitragem não ter sido a melhor, devido a várias faltas graves que sofreu e as suas adversárias não foram penalizadas.&lt;/div&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr style="font-family: Verdana,sans-serif;"&gt;&lt;td align="center" style="background: url(&amp;quot;http://picasaweb.google.com/s/c/transparent_album_background.gif&amp;quot;) no-repeat scroll left center transparent; height: 194px;"&gt;&lt;a href="http://picasaweb.google.com/KSTrancoso/CampeonatoRegionalCentroNorteFNKPCadetesJuniores?feat=embedwebsite"&gt;&lt;img height="160" src="http://lh5.ggpht.com/_B2fe85yTuBw/TOEIJurOnmE/AAAAAAAACVs/czBpE8NicFQ/s160-c/CampeonatoRegionalCentroNorteFNKPCadetesJuniores.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="font-family: arial,sans-serif; font-size: 11px; text-align: center;"&gt;&lt;a href="http://picasaweb.google.com/KSTrancoso/CampeonatoRegionalCentroNorteFNKPCadetesJuniores?feat=embedwebsite" style="color: #4d4d4d; font-weight: bold; text-decoration: none;"&gt;Campeonato Regional Centro-Norte-FNK-P (Cadetes/Juniores)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="line-height: 150%; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-3998018130328701493?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/3998018130328701493/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/11/campeonato-regional-centro-norte-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3998018130328701493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/3998018130328701493'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/11/campeonato-regional-centro-norte-fnk-p.html' title='CAMPEONATO REGIONAL CENTRO - NORTE - FNK-P (CADETES-JUNIORES)'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B2fe85yTuBw/TOEHPmQhFSI/AAAAAAAACU0/ms4MCoNBE1g/s72-c/Nova+imagem.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-2400211024195126236</id><published>2010-11-08T00:13:00.009Z</published><updated>2010-11-08T00:25:28.161Z</updated><title type='text'>TREINO REGIONAL FNK-P</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_B2fe85yTuBw/TNc-aznC_QI/AAAAAAAACT0/8PQI58KkI7g/s1600/Foto0061.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;span style="background-color: white;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_B2fe85yTuBw/TNc-LIOETWI/AAAAAAAACTs/7yo1V1bZumc/s320/Foto0058.jpg" width="320" /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;Realizou-se no sábado na Cidade de &lt;b&gt;Pombal&lt;/b&gt; mais 1 treino Regional da Federação Nacional Karate – Portugal da época desportiva 2010-2011. Estiveram presentes todos os escalões, tanto na vertente de Kata como de Kumite.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_B2fe85yTuBw/TNc-aznC_QI/AAAAAAAACT0/8PQI58KkI7g/s1600/Foto0061.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_B2fe85yTuBw/TNc-aznC_QI/AAAAAAAACT0/8PQI58KkI7g/s320/Foto0061.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;A &lt;b&gt;Associação Karate Shotokan Trancoso&lt;/b&gt; esteve presente com o atleta &lt;b&gt;Diogo Rafael&lt;/b&gt;, ainda estiveram presentes atletas da AEKS e NKP: &lt;b&gt;(Rita Morgado, Fabricia,&lt;/b&gt; &lt;b&gt;Pedro e Leandro)&lt;/b&gt;, que foram acompanhados pelos treinadores &lt;b&gt;Rui Jerónimo e Eduardo Rafael.&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_B2fe85yTuBw/TNc-TFz1aZI/AAAAAAAACTw/FH4iNeDejgM/s1600/Foto0060.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_B2fe85yTuBw/TNc-TFz1aZI/AAAAAAAACTw/FH4iNeDejgM/s320/Foto0060.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="color: black; font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="color: white; text-align: justify;"&gt;O treino foi orientado pelo &lt;b&gt;Seleccionador Regional Rui Diz&lt;/b&gt; que esteve junto com os Treinadores para perceberem e trabalharem aspectos importantes da motricidade no Karate &lt;b&gt;(Equilíbrio, flexibilidade e coordenação motora) &lt;/b&gt;e ainda adiantou que na próxima época de trabalhos irá haver uma maior filtragem nos atletas com o objectivo do Campeonato da Europa 2014 – Cadetes/Juniores em Lisboa.&lt;/div&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-2400211024195126236?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/2400211024195126236/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/11/treino-regional-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2400211024195126236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/2400211024195126236'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/11/treino-regional-fnk-p.html' title='TREINO REGIONAL FNK-P'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B2fe85yTuBw/TNc-LIOETWI/AAAAAAAACTs/7yo1V1bZumc/s72-c/Foto0058.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-6815917805406015958</id><published>2010-10-26T23:40:00.002+01:00</published><updated>2010-11-08T21:00:50.872Z</updated><title type='text'>EDUARDO E DIOGO - VICE-CAMPEÕES DO MUNDO DA JSKA-2010</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_B2fe85yTuBw/TMdYMSgvxGI/AAAAAAAACSc/lX8O5PGgtO4/s1600/Imagem+165.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_B2fe85yTuBw/TMdYMSgvxGI/AAAAAAAACSc/lX8O5PGgtO4/s320/Imagem+165.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_B2fe85yTuBw/TMdYR_rCPwI/AAAAAAAACSg/HwUYDURl29Y/s1600/Imagem+162.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_B2fe85yTuBw/TMdYR_rCPwI/AAAAAAAACSg/HwUYDURl29Y/s320/Imagem+162.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;&lt;b&gt;Eduardo Rafael&lt;/b&gt;, Treinador da Associação Karate Shotokan Trancoso e o atleta &lt;b&gt;Diogo Rafael&lt;/b&gt;, participaram pela primeira vez no Campeonato Mundial JSKA alcançaram ambos o 2º lugar do pódio, consagrando-se &lt;b&gt;Vice-Campeões Mundiais JSKA. &lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;b&gt;Diogo&lt;/b&gt; depois de ter ganho todas as eliminatórias, deixando para trás atletas de alto nível, apenas perdeu na final para o atleta Italiano, enquanto &lt;b&gt;Eduardo&lt;/b&gt; perdeu apenas para o representante do Chipre.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Chegaram ontem os 14 karatecas que através da Academia Egitaniense de Karate Shotokan representaram o distrito da Guarda e Portugal no 5º Campeonato Mundial de Karate da Japan Shotokan Karate Association que se realizou o passado fim-de-semana em Portimão. &lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Ainda foram conseguidos outros lugares de pódio pelo resto da comitiva que partiu para Portimão, que passamos a divulgar:&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;b&gt;Rui Jerónimo, Carla Jerónimo e Rita Morgado&lt;/b&gt; – Campeões do Mundo JSKA 2010.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;b&gt;Ivo Monteiro e José Jerónimo&lt;/b&gt; – Vice Campeões do Mundo JSKA 2010.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;b&gt;Pedro Carvalho, Rosa Jerónimo e a Equipa Kata (Carla Jerónimo, Dídia Gonçalves e Rosa Jerónimo) &lt;/b&gt;- 3º lugar.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Ainda &lt;b&gt;Bruno Monteiro, Fabricia Martins Inês Ramos e Leandro Cruz&lt;/b&gt;, tiveram uma óptima prestação nas suas provas, mas não foi o suficiente para alcançarem lugares de pódio, inclusive todos eles perderam com os atletas que chegaram às semi finais e até foram os que ganharam os seus escalões.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Uma prestação geral muito positiva dos atletas da AEKS que juntamente com outros atletas do país representaram Portugal neste 5º JSKA World Championship.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;Assim a AEKS consegue um total de 10 medalhas para Portugal, e em especial para o distrito da Guarda. Algo que só foi possível com a dedicação, o empenho e o esforço de todos.&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: Verdana,sans-serif; text-align: justify;"&gt;&lt;div style="margin: auto; visibility: visible; width: 460px;"&gt;&lt;embed align="middle" allowscriptaccess="sameDomain" bgcolor="" flashvars="ql=2&amp;amp;src1=http://pic80.picturetrail.com:80/VOL1943/13144113/flicks/1/8453206" height="350" name="Floating Pics" quality="high" src="http://flash.picturetrail.com/pflicks/3/spflick.swf" style="height: 350px; width: 460px;" type="application/x-shockwave-flash" width="460" wmode="transparent"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;div style="height: 24px; margin-top: 10px; width: 460px;"&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=924&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/res/pflicks/pt.gif" /&gt;&lt;/a&gt;&lt;a href="http://www.picturetrail.com/misc/counter.fcgi?cID=925&amp;amp;link=/photoFlick/samples/pflicks=shtml"&gt;&lt;img align="left" border="0" src="http://pics.picturetrail.com/static/images/pt2.gif" style="margin-left: 5px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-6815917805406015958?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/6815917805406015958/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/10/eduardo-e-diogo-vice-campeoes-do-mundo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6815917805406015958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6815917805406015958'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/10/eduardo-e-diogo-vice-campeoes-do-mundo.html' title='EDUARDO E DIOGO - VICE-CAMPEÕES DO MUNDO DA JSKA-2010'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_B2fe85yTuBw/TMdYMSgvxGI/AAAAAAAACSc/lX8O5PGgtO4/s72-c/Imagem+165.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-6901245799639541078</id><published>2010-10-19T23:49:00.006+01:00</published><updated>2010-10-20T00:03:16.053+01:00</updated><title type='text'>TREINO NACIONAL DE PRÉ-SELECÇÂO FNK-P</title><content type='html'>&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;Realizou-se no domingo, dia 17/10/10, na Cidade de Santo Tirso o 2º Treino Nacional de Pré-Selecção da Federação Nacional de Karate-Portugal da época desportiva 2010-2011. &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;A Associação Karate Shotokan Trancoso esteve presente com o atleta Diogo Rafael.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;Foi mais uma acção para os escalões de formação que serão os nossos principais candidatos a representar PORTUGAL no Campeonato da Europa de Cadetes e Juniores, em 2014, cuja responsabilidade organizativa é da FNKP - Federação Nacional Karate Portugal e da EKF – European Karate Federation.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; line-height: normal; margin-bottom: 0.0001pt; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif; text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;Neste treino foram desenvolvidas actividades lúdicas de coordenação motora e mobilidade articular que têm como objectivo ajudar aos mais jovens na sua evolução e desenvolvimento físico no Karate.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;A acção foi orientada pelo selecionador Nacional da FNK-P, Joaquim Gonçalves e auxiliado pelo Selecionador Regional do Centro-Norte, Rui Diz. &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://4.bp.blogspot.com/_B2fe85yTuBw/TL4ghspbaKI/AAAAAAAACSY/WjIXL6WSVgw/s1600/Foto0007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/_B2fe85yTuBw/TL4ghspbaKI/AAAAAAAACSY/WjIXL6WSVgw/s320/Foto0007.jpg" width="240" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2170098015622794119-6901245799639541078?l=karateshotokantrancoso.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karateshotokantrancoso.blogspot.com/feeds/6901245799639541078/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/10/treino-nacional-de-pre-seleccao-fnk-p.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6901245799639541078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2170098015622794119/posts/default/6901245799639541078'/><link rel='alternate' type='text/html' href='http://karateshotokantrancoso.blogspot.com/2010/10/treino-nacional-de-pre-seleccao-fnk-p.html' title='TREINO NACIONAL DE PRÉ-SELECÇÂO FNK-P'/><author><name>KARATE SHOTOKAN TRANCOSO</name><uri>http://www.blogger.com/profile/03454867607721933098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/_B2fe85yTuBw/Sx7oGGr1wHI/AAAAAAAAByY/VYXMoSC3Roo/S220/Simbolo+em+JPG.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_B2fe85yTuBw/TL4ghspbaKI/AAAAAAAACSY/WjIXL6WSVgw/s72-c/Foto0007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2170098015622794119.post-8265214498235589924</id><published>2010-10-09T17:27:00.000+01:00</published><updated>2010-10-09T17:27:00.686+01:00</updated><title type='text'>TREINO REGIONAL FNK-P</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}&lt;/style&gt; &lt;![endif]--&gt;  &lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Realizou-se este sábado na Cidade de Pombal mais 1 treino Regional da Federação Nacional Karate – Portugal da época desportiva 2010-2011. &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Foram&lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt; chamados &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;todos &lt;/span&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;os escalões , tanto da vertente de Kata como de Kumite. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Para estes Treinos Regionais só estão presentes
